Baking mix for seed bread with nuts
Packaged product Brot und Backwaren dmBio
Baking mix for seed bread with nuts contains 455 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 30 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 348 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 30 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Brot und Backwaren (median 5,2 g)
- Fiber14 gin the top quarter of Brot und Backwaren (median 6,1 g)
- Sugars1 gbelow the median for Brot und Backwaren (median 2,6 g)
- Fat26 gin the top quarter of Brot und Backwaren (median 3,4 g)
- Saturated fat3,1 gin the top quarter of Brot und Backwaren (median 0,6 g)
- Sodium640 mgin the top quarter of Brot und Backwaren (median 260 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4067796011968
- Quantity
- 475g
- Category
- Gluten free bread mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
47 % HAFERVOLLKORNFLOCKEN glutenfrei, 42% Saaten* (Leinsaat* geschrotet, SESAM*, Leinsaat*, Sonnenblumenkerne*, Kürbiskerne*, Chiasamen (Salvia hispanica)*), 5% HASELNUSSKERNE*, 3% MANDELN*, Flohsamenschalen* gemahlen, Steinsalz. * aus biologischer Landwirtschaft Kann Spuren von Soja, Senf, Lupinen, Walnüssen und Cashewkernen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Wunder Brod (Brot) Bauck Hof | 467 | 19 g | 29 g | 28 g |
| Pain chasseur Aveve | 398 | 15,7 g | 52,6 g | 12,8 g |
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| Gluten Free Sourdough Bread Mix New Italian The GFB | 349 | 7 g | 72,7 g | 2,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baking mix for seed bread with nuts?
100 g of Baking mix for seed bread with nuts has 455 kcal.
Is Baking mix for seed bread with nuts high in protein?
Baking mix for seed bread with nuts contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 5,2 g).
How many carbs are in Baking mix for seed bread with nuts?
Baking mix for seed bread with nuts has 32 g of total carbohydrates per 100 g, including 14 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baking mix for seed bread with nuts?
Baking mix for seed bread with nuts contains 26 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Baking mix for seed bread with nuts?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4067796011968. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.