Bakery Plain Bagels 6 Count
Packaged product Brot und Backwaren Safeway
Bakery Plain Bagels 6 Count contains 245 kcal per 100 g. A Serving, 1 bagel, 89.868 g (89,9 g) provides about 220 kcal.
Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 401 mg | 17 % |
| Total carbohydrates L | 50,1 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,2 g | |
| Protein L | 8,9 g | 18 % |
| Calcium L | 16,7 mg | 1 % |
| Eisen L | 2,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for Brot und Backwaren (median 8,1 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars2,2 gbelow the median for Brot und Backwaren (median 4 g)
- Fat0 gin the lowest quarter of Brot und Backwaren (median 6,7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
- Sodium401 mgbelow the median for Brot und Backwaren (median 408 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0222016105993
- Label serving
- 1 bagel (89.868 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Half & Half Bread Warburtons | 245 | 9,3 g | 44,5 g | 2,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakery Plain Bagels 6 Count?
100 g of Bakery Plain Bagels 6 Count has 245 kcal. Serving, 1 bagel, 89.868 g (89,9 g): about 220 kcal.
How much protein is in Bakery Plain Bagels 6 Count?
Bakery Plain Bagels 6 Count contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 8 g in Serving, 1 bagel, 89.868 g (89,9 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,1 g).
How many carbs are in Bakery Plain Bagels 6 Count?
Bakery Plain Bagels 6 Count has 50,1 g of total carbohydrates per 100 g, including 0 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bakery Plain Bagels 6 Count?
Bakery Plain Bagels 6 Count contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bakery Plain Bagels 6 Count contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bakery Plain Bagels 6 Count?
100 g contains 401 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0222016105993. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.