Bakery Bread
Packaged product Brot und Backwaren Publix
Bakery Bread contains 321 kcal per 100 g. A Serving, 0.125 loaf, 53 g (53 g) provides about 170 kcal.
Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 37,7 mg | 13 % |
| Sodium L | 415 mg | 18 % |
| Total carbohydrates L | 52,8 g | 19 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 17 g | |
| Added sugars L | 15,1 g | 30 % |
| Protein L | 7,5 g | 15 % |
| Eisen L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 65 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for Brot und Backwaren (median 8,1 g)
- Fiber1,9 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars17 gin the top quarter of Brot und Backwaren (median 4 g)
- Fat9,4 gabove the median for Brot und Backwaren (median 6,7 g)
- Saturated fat3,8 gabove the median for Brot und Backwaren (median 1,5 g)
- Sodium415 mgabove the median for Brot und Backwaren (median 408 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0029544610599
- Label serving
- 0.125 loaf (53 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn & Wheat Tortilla Rancho Markets La Mestiza | 321 | 7,5 g | 52,8 g | 9,4 g |
| Selected Rollitos Noel | 321 | 23,6 g | 1,4 g | 24,5 g |
| Bun Size Beef Beef Franks Ball Park | 321 | 11,3 g | 7,5 g | 28,3 g |
| Sausage Egg & Cheese Bagel Good Day | 321 | 13,2 g | 24,5 g | 18,9 g |
| Organic First Grain Bread Wegmans | 321 | 11,2 g | 48,1 g | 9,6 g |
| 4 Pre-cut Brioche Rolls with Dried Herbs St Pierre | 321 | 9,6 g | 50,7 g | 8,4 g |
| MGHF Ovaltine Filled Waffle MGHF | 321 | 4,8 g | 32,6 g | 19 g |
| Greggs Frozen Mini Sausage Rolls Greggs | 321 | 8,6 g | 28 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakery Bread?
100 g of Bakery Bread has 321 kcal. Serving, 0.125 loaf, 53 g (53 g): about 170 kcal.
How much protein is in Bakery Bread?
Bakery Bread contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in Serving, 0.125 loaf, 53 g (53 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,1 g).
How many carbs are in Bakery Bread?
Bakery Bread has 52,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bakery Bread?
Bakery Bread contains 9,4 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Bakery Bread?
100 g contains 415 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029544610599. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.