Bacon
Bacon contains 170 kcal per 100 g.
Roughly 49 % of its calories come from protein, with 48 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 3.465 mg | 151 % |
| Total carbohydrates L | 0,99 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,89 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 2 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for Fleisch (median 17,6 g)
- Sugars0,89 gbelow the median for Fleisch (median 1 g)
- Fat9,1 gabove the median for Fleisch (median 8,6 g)
- Saturated fat3,6 gabove the median for Fleisch (median 3,1 g)
- Sodium3.465 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bertocchi Smoked Pork Bones per 100g Bertocchi | 170 | 7,7 g | 0 g | 15,5 g |
| Beef Massaman curry My muscle chef | 170 | 12,5 g | 18,1 g | 4,9 g |
| Thai Basil Beef Bowl With Sesame Caulflower Rice & Basil Mayo Freshprep | 170 | 9,5 g | 7,3 g | 11,9 g |
| Rindless shortcut bacon D'orsogna | 170 | 16,8 g | 3,8 g | 9,8 g |
| Organic Mince Dunnes | 170 | 20 g | 0,5 g | 10 g |
| The Good Rasher Dry Cured Unsoked Bacon Rashers Marks & Spencers | 170 | 19,3 g | 1,8 g | 9,9 g |
| American Style Slow Cooked BBQ Beef Burnt Ends Aldiner | 170 | 18,3 g | 10,1 g | 5,8 g |
| Pistachio Crusted Pork Publix | 171 | 10 g | 10,9 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 170 kcal.
Is Bacon high in protein?
Bacon contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in Bacon?
Bacon has 0,99 g of total carbohydrates per 100 g, including 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 9,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Bacon?
100 g contains 3.465 mg of sodium, 151 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2342715902742. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.