Bacon & Free Range Egg
Packaged product Mahlzeiten und Gerichte Sainsbury's
Bacon & Free Range Egg contains 230 kcal per 100 g. A Serving, 2 Halves, 200 g (200 g) provides about 460 kcal.
Roughly 41 % of its calories come from fat, with 37 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (222 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 287 mg | 12 % |
| Total carbohydrates L | 20,5 g | 7 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 1,8 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 37 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gin the top quarter of Mahlzeiten und Gerichte (median 9,3 g)
- Fiber3,1 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Sugars1,8 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
- Fat10,3 gabove the median for Mahlzeiten und Gerichte (median 9,6 g)
- Saturated fat2,8 gin the top quarter of Mahlzeiten und Gerichte (median 1,9 g)
- Sodium287 mgin the lowest quarter of Mahlzeiten und Gerichte (median 328 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00238403
- Label serving
- 2 Halves (200 g)
- Category
- Eiersandwichte
- Packaging
- en:card-box,en:pet-sleeve
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Scratch Italian Bread Sliced Market By Price Chopper | 228 | 8,8 g | 43,9 g | 0 g |
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| Egg & bacon sandwich Tesco | 216 | 11,9 g | 21,3 g | 9 g |
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| Egg And Lettuce Sandwich Coles Kitchen | 207 | 9,1 g | 21,6 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon & Free Range Egg?
100 g of Bacon & Free Range Egg has 230 kcal. Serving, 2 Halves, 200 g (200 g): about 460 kcal.
Is Bacon & Free Range Egg high in protein?
Bacon & Free Range Egg contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 24,6 g in Serving, 2 Halves, 200 g (200 g). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,3 g).
How many carbs are in Bacon & Free Range Egg?
Bacon & Free Range Egg has 20,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon & Free Range Egg?
Bacon & Free Range Egg contains 10,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Bacon & Free Range Egg?
100 g contains 287 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00238403. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.