Avocado Mango Wrap
Packaged product Früchte Eat happy
Avocado Mango Wrap contains 188 kcal per 100 g. A Serving, 1 portion, 180 g (180 g) provides about 338 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for Früchte (median 0,71 g)
- Sugars4,7 gin the lowest quarter of Früchte (median 11,9 g)
- Fat4,9 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat0,7 gabove the median for Früchte (median 0,028 g)
- Sodium511 mgin the top quarter of Früchte (median 23 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nancy’s fancy roasted banana with bourbon pecan praline Nancy’s Fancy | 188 | 2,7 g | 23,2 g | 9,8 g |
| Boost Raspberry Crush The Man Shake | 188 | 0 g | 38,8 g | 0 g |
| Mochi Bites; Pineapple & Mandarin Little Moons | 188 | 1,3 g | 43,8 g | 1,3 g |
| Mango Pickle Deep | 188 | 0 g | 12,5 g | 15,6 g |
| Mango chilli paletas Helados Michoacan | 188 | 0 g | 47,1 g | 0 g |
| Boost Pine Passonfruit The Man Shake | 188 | 0 g | 38,8 g | 0 g |
| Strawberry Swirl Essential Everyday | 188 | 1,6 g | 29,7 g | 7 g |
| Epicerie / Fruits Secs Et Purées / Fruits Séchés Bio Les accents du soleil | 188 | 4,8 g | 43,4 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Mango Wrap?
100 g of Avocado Mango Wrap has 188 kcal. Serving, 1 portion, 180 g (180 g): about 338 kcal.
How much protein is in Avocado Mango Wrap?
Avocado Mango Wrap contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 7 g in Serving, 1 portion, 180 g (180 g). About 8 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).
How many carbs are in Avocado Mango Wrap?
Avocado Mango Wrap has 31 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Mango Wrap?
Avocado Mango Wrap contains 4,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Avocado Mango Wrap?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260372066974. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.