Australian bowties

Packaged product Getreide und Pasta Coles

Australian bowties contains 361 kcal per 100 g. A Serving, 100 g (100 g) provides about 361 kcal.

Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (353 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Australian bowties by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
12,7 gprotein
69,5 gcarbohydrates
2,2 gfat
361kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,5 g 3 %
Trans fat L 0,1 g
Sodium L 200 mg 9 %
Total carbohydrates L 69,5 g 25 %
Dietary fiber L 3,6 g 13 %
Total sugars L 2,4 g
Protein L 12,7 g 25 %
Kalium L 230 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 80 %Fat: 6 %361kcal / 100 g
  • Protein 15 %
  • Carbohydrates 80 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %

Nutritional insights

  • Protein12,7 gabove the median for Getreide und Pasta (median 12,3 g)
  • Fiber3,6 gin the top quarter of Getreide und Pasta (median 3,1 g)
  • Sugars2,4 gbelow the median for Getreide und Pasta (median 2,6 g)
  • Fat2,2 gin the top quarter of Getreide und Pasta (median 1,4 g)
  • Saturated fat0,5 gin the top quarter of Getreide und Pasta (median 0,3 g)
  • Sodium200 mgin the top quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,4 g
Mehrfach ungesättigtes Fett L1,3 g

Product details

Brand
Coles
Barcode
9300601248940
Label serving
100 g
Category
Teigwaren aus Hartweizen
Packaging
Plastic,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum _wheat_ semolina

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Italiano Tradizionale Keya 361 12 g 78 g 0,4 g
Chilopites with eggs Misko 362 13,5 g 68,6 g 3 g
Gnocchi SPAR 362 12 g 75 g 1,5 g
Pate Cav. Giuseppe Cocco 360 13 g 70,2 g 1,5 g
Elicoidali Pasta Reggia 360 12,5 g 73 g 1,3 g
Lasagne platten K-Classic 360 12 g 73 g 1,5 g
Fusilli Bronze Deluxe Lidl 359 12 g 72 g 1,9 g
Tortiglioni Classica Barilla 359 12,5 g 70,2 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Australian bowties?

100 g of Australian bowties has 361 kcal. Serving, 100 g (100 g): about 361 kcal.

Is Australian bowties high in protein?

Australian bowties contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,7 g in Serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 12,3 g).

How many carbs are in Australian bowties?

Australian bowties has 69,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Australian bowties?

Australian bowties contains 2,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Australian bowties?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. April 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601248940. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2023. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.