Aussie natural almonds
Packaged product Getränke Woolworths
Aussie natural almonds contains 570 kcal per 100 g. A Serving, 1 serving, 30 g (30 g) provides about 171 kcal.
Roughly 82 % of its calories come from fat, with 14 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (609 kcal per 100 g).
100 g provides 187 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 570 kcal | |
| Total fat L | 50,7 g | 65 % |
| Saturated fat L | 3,7 g | 18 % |
| Sodium L | 16,7 mg | 0,7 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars | not reported | |
| Protein L | 19,7 g | 39 % |
| Vitamin E L | 28 mg | 187 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 4 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,7 gin the lowest quarter of Getränke (median 21,4 g)
- Fiber11 gabove the median for Getränke (median 10,7 g)
- Fat50,7 gbelow the median for Getränke (median 53 g)
- Saturated fat3,7 gin the lowest quarter of Getränke (median 4 g)
- Sodium16,7 mgabove the median for Getränke (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633662950
- Quantity
- 6 x 30g
- Label serving
- 1 serving (30 g)
- Category
- Mandeln
Ingredients
Natural Almonds (100%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Almonds Macro | 570 | 19,7 g | 5,4 g | 50,5 g |
| Mandorle sgusciate Eurospin | 570 | 26 g | 15 g | 43 g |
| Mandeln KoRo | 570 | 21 g | 9,1 g | 50 g |
| Almonds Hy-Vee | 571 | 21,4 g | 21,4 g | 50 g |
| Whole natural california almonds Mariani Nut Company | 571 | 21,4 g | 21,4 g | 50 g |
| Whole Natural Almonds Wal-Mart Stores Inc. | 571 | 21,4 g | 21,4 g | 50 g |
| 365 everyday value, almonds 365 Everyday Value | 571 | 21,4 g | 21,4 g | 50 g |
| Whole raw almonds Dsd Merchandisers | 571 | 21,4 g | 21,4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aussie natural almonds?
100 g of Aussie natural almonds has 570 kcal. Serving, 1 serving, 30 g (30 g): about 171 kcal.
Is Aussie natural almonds high in protein?
Aussie natural almonds contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 5,9 g in Serving, 1 serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 21,4 g).
How many carbs are in Aussie natural almonds?
Aussie natural almonds has 5,3 g of total carbohydrates per 100 g, including 11 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aussie natural almonds?
Aussie natural almonds contains 50,7 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Aussie natural almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (187 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aussie natural almonds?
100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Februar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633662950. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Februar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.