Atta Kulcha Bread
Packaged product Brot und Backwaren Britannia
Atta Kulcha Bread contains 298 kcal per 100 g. A Serving, 1.0 portion, 50.0 g (50 g) provides about 149 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,7 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 605 mg | 26 % |
| Total carbohydrates L | 56,2 g | 20 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 76 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber4,4 gabove the median for Brot und Backwaren (median 3,3 g)
- Sugars3,4 gabove the median for Brot und Backwaren (median 3,1 g)
- Fat4,3 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat1,7 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium605 mgin the top quarter of Brot und Backwaren (median 467 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,9 g |
Product details
Ingredients
WHEAT FLOUR (ATTA) (68%), YEAST, SUGAR, REFINED SOYABEAN OIL, IODIZED SALT, VITAL GLUTEN,KASURI METHI LEAVES (0.7%), PRESERVATIVES [282 & 200], SOYA FLOUR, MALT EXTRACT, ACIDITY REGULATOR [260], FLOUR TREATMENT AGENT [510] AND ANTIOXIDANT (300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Hawaiian Bread Alpha Baking Co | 298 | 8,8 g | 50,9 g | 6,1 g |
| French Baguette LA BREA BAKERY | 298 | 10,5 g | 57,9 g | 1,8 g |
| 9 Mini-Rosinenbrötchen Smithuis | 298 | 8,2 g | 56 g | 3,8 g |
| White Bread la lorraine | 298 | 7,5 g | 52 g | 6,1 g |
| Small Arabic Bread Al Arz Automatic Bakery | 298 | 10,6 g | 63,7 g | 0,11 g |
| Piadina C.R.M. | 298 | 8,3 g | 49 g | 6,9 g |
| Whole foods market, mom's wheat dinner rolls Whole Foods Market | 298 | 8,8 g | 45,6 g | 8,8 g |
| Whole foods market, sunflower organic breads Whole Foods Market | 298 | 10,5 g | 38,6 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atta Kulcha Bread?
100 g of Atta Kulcha Bread has 298 kcal. Serving, 1.0 portion, 50.0 g (50 g): about 149 kcal.
How much protein is in Atta Kulcha Bread?
Atta Kulcha Bread contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,3 g in Serving, 1.0 portion, 50.0 g (50 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Atta Kulcha Bread?
Atta Kulcha Bread has 56,2 g of total carbohydrates per 100 g, including 4,4 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atta Kulcha Bread?
Atta Kulcha Bread contains 4,3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Atta Kulcha Bread?
100 g contains 605 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063341241. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.