Artichoke Hearts

Packaged product Gemüse HT TRADERS

Artichoke Hearts contains 108 kcal per 100 g. A typical serving of 2 MEDIUM SIZED PIECES |, ABOUT (60 g) provides about 65 kcal.

Roughly 79 % of its calories come from fat, with 14 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

108kcal per 100 g
1,7 gprotein
3,3 gcarbohydrates
8,3 gfat
65kcal in 2 MEDIUM SIZED PIECES |, ABOUT (60 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 8,3 g 11 %
Saturated fat not reported
Trans fat L 0 g
Sodium L 717 mg 31 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber not reported
Total sugars not reported
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 14 %Fat: 79 %108kcal / 100 g
  • Protein 7 %
  • Carbohydrates 14 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gabove the median for Gemüse (median 1,3 g)
  • Fat8,3 gin the top quarter of Gemüse (median 0 g)
  • Sodium717 mgin the top quarter of Gemüse (median 242 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HT TRADERS
Barcode
07203676027
Label serving
2 MEDIUM SIZED PIECES) | (ABOUT
Category
Gemüse in Dosen

Ingredients

ARTICHOKES, SUNFLOWER OIL, WINE VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Artichoke Hearts?

100 g of Artichoke Hearts has 108 kcal. 2 MEDIUM SIZED PIECES |, ABOUT (60 g): about 65 kcal.

How much protein is in Artichoke Hearts?

Artichoke Hearts contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in 2 MEDIUM SIZED PIECES |, ABOUT (60 g). About 7 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 1,3 g).

How many carbs are in Artichoke Hearts?

Artichoke Hearts has 3,3 g of total carbohydrates per 100 g.

How much fat is in Artichoke Hearts?

Artichoke Hearts contains 8,3 g of fat per 100 g.

How much sodium is in Artichoke Hearts?

100 g contains 717 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2448184. License: CC0 1.0 (U.S. public domain). Source record dated 7. Dezember 2022. Imported 6. November 2026.

Last updated: . Source description: "ARTICHOKE HEARTS". Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.