Aromatic Laksa Cones

Packaged product Mahlzeiten und Gerichte Tesco

Aromatic Laksa Cones contains 289 kcal per 100 g. A Serving, 15 g (15 g) provides about 43 kcal.

Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 125 kcal per 100 g across 98 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aromatic Laksa Cones by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
3,6 gprotein
29,6 gcarbohydrates
16,6 gfat
43kcal in Serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 16,6 g 21 %
Saturated fat L 6 g 30 %
Sodium L 324 mg 14 %
Total carbohydrates L 29,6 g 11 %
Dietary fiber L 3,2 g 11 %
Total sugars L 8 g
Added sugars L 0,24 g 0,5 %
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 42 %Fat: 53 %289kcal / 100 g
  • Protein 5 %
  • Carbohydrates 42 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for Mahlzeiten und Gerichte (median 5 g)
  • Fiber3,2 gin the top quarter of Mahlzeiten und Gerichte (median 2,2 g)
  • Sugars8 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
  • Fat16,6 gin the top quarter of Mahlzeiten und Gerichte (median 4,3 g)
  • Saturated fat6 gin the top quarter of Mahlzeiten und Gerichte (median 0,89 g)
  • Sodium324 mgin the top quarter of Mahlzeiten und Gerichte (median 247 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697389689
Quantity
180g
Label serving
15 g
Category
Gefrorene Fertiggerichte auf Gemüsebasis
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetables 29% (Potato, Green Pepper, Carrot, Red Pepper. Shallot), _Wheat_ Flour, Water, Fully Refined _Soybean_ Oil, Lemongrass, Coriander, Spinach Juice, Galangal, Chive Juice, _Wheat_ Starch, Sugar, Coconut Powder, Garlic, Coconut Flakes, Salt, Paprika, Turmeric, Chilli Powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerKnoblauchSalzKartoffel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aromatic Laksa Cones?

100 g of Aromatic Laksa Cones has 289 kcal. Serving, 15 g (15 g): about 43 kcal.

How much protein is in Aromatic Laksa Cones?

Aromatic Laksa Cones contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,54 g in Serving, 15 g (15 g). About 5 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 5 g).

How many carbs are in Aromatic Laksa Cones?

Aromatic Laksa Cones has 29,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aromatic Laksa Cones?

Aromatic Laksa Cones contains 16,6 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Aromatic Laksa Cones?

100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697389689. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.