apple sauce
Packaged product Suppen und Saucen Seneca
Apple sauce contains 56 kcal per 100 g. A Serving, 126 g (126 g) provides about 71 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
100 g provides 58 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 11,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin C L | 52,4 mg | 58 % |
| Kalium L | 119 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 2,1 g)
- Fiber1,6 gabove the median for Suppen und Saucen (median 1 g)
- Sugars11,9 gin the top quarter of Suppen und Saucen (median 3,6 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 2,8 g)
- Sodium0 mgin the lowest quarter of Suppen und Saucen (median 417 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 56 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11,3 g | 14,3 g |
| Fat | 0 g | 0 g |
| Fiber | 1,3 g | 1,6 g |
| Sugars | 9,4 g | 11,9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Seneca
- Barcode
- 0028700111703
- Quantity
- 126 g
- Label serving
- 126 g
- Category
- Suppen und Saucen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
APPLES; WATER; ASCORBIC ACID (VITAMIN C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big soup roast chicken Heinz big soup | 56 | 3,3 g | 7,3 g | 1,3 g |
| Three Cheese Classic Sauces Weis | 56 | 2,4 g | 8,8 g | 1,6 g |
| Family size cream of mushroom condensed soup H-E-B | 56 | 1,6 g | 8,8 g | 2 g |
| Cinnamon Apple Sauce Great Value | 56 | 0 g | 14,4 g | 0 g |
| Soupe potiron ecrevisses Giraudet | 56 | 1,4 g | 6,7 g | 2,9 g |
| Roasted Garlic Pasta Sauce Good & Gather | 56 | 2,4 g | 10,4 g | 1,2 g |
| Plum mash ups organic apple sauce + fruits & veggies Plum | 56 | 0 g | 14,4 g | 0 g |
| Tomato basil pasta sauce organic Western Family | 56 | 1,6 g | 8,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in apple sauce?
100 g of apple sauce has 56 kcal. Serving, 126 g (126 g): about 71 kcal.
How much protein is in apple sauce?
Apple sauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 126 g (126 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,1 g).
How many carbs are in apple sauce?
Apple sauce has 14,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 11,9 g of sugars.
How much fat is in apple sauce?
Apple sauce contains 0 g of fat per 100 g.
What vitamins and minerals does apple sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in apple sauce?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541406. License: CC0 1.0 (U.S. public domain). Source record dated 18. März 2019. Imported 6. November 2026.
- Open Food Facts, record 0028700111703. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.