Apple
Packaged product Früchte Rave Apples
Apple contains 53 kcal per 100 g. A Serving, 1 portion, 180 g (180 g) provides about 95 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,8 kcal | |
| Total fat L | 0,17 g | 0,2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 10,5 g | |
| Protein L | 0,28 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,28 gbelow the median for Früchte (median 0,7 g)
- Fiber2,4 gabove the median for Früchte (median 1,5 g)
- Sugars10,5 gbelow the median for Früchte (median 12 g)
- Fat0,17 gabove the median for Früchte (median 0,1 g)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rave Apples
- Barcode
- 0741839007388
- Label serving
- 1 portion (180 g)
- Category
- Früchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monster energy mango Monster Energy | 53 | 0 g | 13,4 g | 0 g |
| Fruit Rainbow pack Driscolls | 53 | 1,2 g | 12,2 g | 0,65 g |
| British Raspberries Marks & Spencers | 53 | 0,96 g | 12,8 g | 0,48 g |
| Mango Loco Monster Juice | 53 | 0 g | 13,5 g | 0 g |
| Tropical Rhythms Pineapple Ginger Grace | 53 | 0,21 g | 13,1 g | 0 g |
| Tropical berry Rockstar | 53 | 0 g | 12,9 g | 0 g |
| Green apples Golden Delicious Lidl | 53 | 0,43 g | 11,8 g | 0,071 g |
| 100% apple cider Riveridge | 53 | 0 g | 13,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple?
100 g of Apple has 53 kcal. Serving, 1 portion, 180 g (180 g): about 95 kcal.
How much protein is in Apple?
Apple contains 0,28 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,5 g in Serving, 1 portion, 180 g (180 g). About 2 % of its calories come from protein. Compared with other Früchte, that is below the median (median 0,7 g).
How many carbs are in Apple?
Apple has 13,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple?
Apple contains 0,17 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0741839007388. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.