Anacardos

Packaged product Nüsse und Samen Gutbio

Anacardos contains 612 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 15 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (595 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Anacardos by Gutbio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
612kcal per 100 g
22 gprotein
21 gcarbohydrates
47 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 612 kcal
Total fat L 47 g 60 %
Saturated fat L 8,8 g 44 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 21 g 8 %
Dietary fiber not reported
Total sugars L 7,5 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 14 %Fat: 71 %612kcal / 100 g
  • Protein 15 %
  • Carbohydrates 14 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of Nüsse und Samen (median 18,2 g)
  • Sugars7,5 gin the top quarter of Nüsse und Samen (median 6 g)
  • Fat47 gabove the median for Nüsse und Samen (median 46,4 g)
  • Saturated fat8,8 gabove the median for Nüsse und Samen (median 8,5 g)
  • Sodium12 mgin the lowest quarter of Nüsse und Samen (median 95,1 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gutbio
Barcode
24086158
Category
Kaschu-Nüsse
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Anacardos?

100 g of Anacardos has 612 kcal.

Is Anacardos high in protein?

Anacardos contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 18,2 g).

How many carbs are in Anacardos?

Anacardos has 21 g of total carbohydrates per 100 g, including 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Anacardos?

Anacardos contains 47 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

How much sodium is in Anacardos?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 24086158. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.