Amul Duetz Raspberry
Amul Duetz Raspberry contains 174 kcal per 100 g. A Serving, 50 g (50 g) provides about 87 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0,4 g | |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 23,6 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 23,6 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gabove the median for Früchte (median 0,7 g)
- Sugars23,6 gabove the median for Früchte (median 12 g)
- Fat7,8 gin the top quarter of Früchte (median 0,1 g)
- Saturated fat4,6 gin the top quarter of Früchte (median 0 g)
- Sodium32 mgabove the median for Früchte (median 22,5 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu with Raspberry Milbona | 174 | 10,3 g | 22,8 g | 4,6 g |
| Strawberry laces SPAR | 174 | 1,6 g | 39 g | 1,4 g |
| Indulgent Wild Berry Topping Prozis | 174 | 0,5 g | 43 g | 0 g |
| Handmade irish raspberry preserve Dunnes Stores | 174 | 0,5 g | 44 g | 0,2 g |
| Dragonfruit Lime Celsius | 174 | 0 g | 34,8 g | 0 g |
| Passionfruit Pavlova Gippsland | 174 | 5,7 g | 22,6 g | 6,6 g |
| Melona Strawberry Melona | 173 | 1,3 g | 30,7 g | 4 g |
| Animal Pak Powder - Cherry Bomb Universal Nutrition | 175 | 28 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amul Duetz Raspberry?
100 g of Amul Duetz Raspberry has 174 kcal. Serving, 50 g (50 g): about 87 kcal.
How much protein is in Amul Duetz Raspberry?
Amul Duetz Raspberry contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,1 g in Serving, 50 g (50 g). About 5 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Amul Duetz Raspberry?
Amul Duetz Raspberry has 23,6 g of total carbohydrates per 100 g, including 23,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amul Duetz Raspberry?
Amul Duetz Raspberry contains 7,8 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Amul Duetz Raspberry?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262176132. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.