Américain préparé
Américain préparé contains 294 kcal per 100 g.
Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 250 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 2%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for meat (median 14.3 g)
- Sugars0.6 gin the lowest quarter of meat (median 1.1 g)
- Fat25 gin the top quarter of meat (median 21 g)
- Saturated fat4.5 gabove the median for meat (median 4.2 g)
- Sodium580 mgbelow the median for meat (median 694 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489213826
- Quantity
- 150 g
- Category
- Americains prepares
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet americain met oude kaas Albert Heijn | 305 | 17 g | 2.8 g | 25 g |
| Américain préparé Simon | 307 | 13.8 g | 2.3 g | 26.9 g |
| Americain prepare Colruyt | 277 | 15 g | 2 g | 23 g |
| Filet américain martino Lidl | 277 | 16 g | 1.4 g | 23 g |
| Filet American Aldi | 274 | 13 g | 2.7 g | 24 g |
| Filet Americain Aldi Aldi | 274 | 13 g | 3.5 g | 23 g |
| Filet Américain Martino | 317 | 14 g | 2.9 g | 27.6 g |
| Américain préparé Simon | 269 | 15 g | 2.2 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489213826. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.