Altramuces cocidos
Packaged product Bohnen und Hülsenfrüchte Baresa
Altramuces cocidos contains 106 kcal per 100 g.
Roughly 60 % of its calories come from protein, with 35 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (105 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 5 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gabove the median for Bohnen und Hülsenfrüchte (median 11,5 g)
- Fat3,2 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Saturated fat0,5 gabove the median for Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium880 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 1.440 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baresa
- Barcode
- 20921712
- Quantity
- 540 g
- Category
- Eingelegte Lupinenbohnen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Altramuces josema | 106 | 9,6 g | 11 g | 2 g |
| Altramuces extra Gourmet | 106 | 9,6 g | 11 g | 2 g |
| Lupins Samia | 105 | 12 g | 0,5 g | 3,7 g |
| Altramuces encurtidos Huerta de Carpia | 104 | 9,6 g | 10,5 g | 2 g |
| Graines de lupin Josema | 104 | 9,6 g | 10,5 g | 2 g |
| Altramuces encurtidos El Cultivador | 104 | 9,6 g | 10,5 g | 2 g |
| Altramuces Saladitos | 104 | 9,6 g | 10,5 g | 2 g |
| Altramuces Josema | 104 | 9,6 g | 10 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Altramuces cocidos?
100 g of Altramuces cocidos has 106 kcal.
Is Altramuces cocidos high in protein?
Altramuces cocidos contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 11,5 g).
How many carbs are in Altramuces cocidos?
Altramuces cocidos has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Altramuces cocidos?
Altramuces cocidos contains 3,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Altramuces cocidos?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20921712. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.