Almond & Coconut
Packaged product Nüsse und Samen Kind
Almond & Coconut contains 485 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 32 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gbelow the median for Nüsse und Samen (median 10 g)
- Sugars32 gin the top quarter of Nüsse und Samen (median 7,1 g)
- Fat30 gabove the median for Nüsse und Samen (median 23,3 g)
- Saturated fat13 gin the top quarter of Nüsse und Samen (median 5,3 g)
- Sodium28 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kind
- Barcode
- 5054678300066
- Category
- Nüsse und Samen
Ingredients
per 100 g per 'Og bar 2 029 kj /
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Rings Sainsbury’s | 485 | 7 g | 67,5 g | 20 g |
| Almond & Coconut Kind | 485 | 8,4 g | 52 g | 30 g |
| Triple Choc Brownie Hazelnut Chocolaterie | 485 | 7,4 g | 41,4 g | 31,4 g |
| Dare Inspired Espresso Donut Daniel’s Donuts | 485 | 7,6 g | 51,4 g | 26,6 g |
| Chia Seeds Quamtrax | 485 | 17,4 g | 16,4 g | 32,8 g |
| Nuts Bar Myprotein | 485 | 26 g | 16 g | 32 g |
| Hazelnut protein wafer N!ck's | 485 | 30 g | 23,3 g | 34,3 g |
| Chia + coconut Naturya | 485 | 11 g | 29 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond & Coconut?
100 g of Almond & Coconut has 485 kcal.
How much protein is in Almond & Coconut?
Almond & Coconut contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Almond & Coconut?
Almond & Coconut has 52 g of total carbohydrates per 100 g, including 6 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond & Coconut?
Almond & Coconut contains 30 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Almond & Coconut?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054678300066. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.