Active Granola Topper
Packaged product Frühstückszerealien Brooklea
Active Granola Topper contains 131 kcal per 100 g. A Serving, 185 g (185 g) provides about 243 kcal.
Roughly 56 % of its calories come from carbohydrates, with 23 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 61,6 mg | 3 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 0,92 g | 3 % |
| Total sugars L | 8,2 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 56 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber0,92 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars8,2 gin the lowest quarter of Frühstückszerealien (median 18 g)
- Fat3 gin the lowest quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat1,1 gbelow the median for Frühstückszerealien (median 2 g)
- Sodium61,6 mgbelow the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brooklea
- Barcode
- 4061462781445
- Label serving
- 185 g
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GUT Friendly Vanilla Yogurt With Plain Granola Topper Fit Foods | 131 | 3,8 g | 18 g | 4,6 g |
| Granola Parfait Saladelia | 131 | 8,3 g | 23 g | 1,2 g |
| Yaourt entier framboises/muesli Delhaize | 131 | 3,8 g | 19,9 g | 3,8 g |
| Vitalis Dr. Oetker | 132 | 4,8 g | 15 g | 5,4 g |
| Bircher Muesli Coop Prix Garantie | 132 | 3,4 g | 22 g | 2,9 g |
| Blueberry granola Purely Elizabeth | 130 | 3 g | 19 g | 5 g |
| Raisin & almond honey granola Simply nature | 130 | 3 g | 19 g | 4 g |
| Corn cereals Kellogg's | 130 | 2 g | 33 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Active Granola Topper?
100 g of Active Granola Topper has 131 kcal. Serving, 185 g (185 g): about 243 kcal.
How much protein is in Active Granola Topper?
Active Granola Topper contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 13,6 g in Serving, 185 g (185 g). About 23 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Active Granola Topper?
Active Granola Topper has 18,2 g of total carbohydrates per 100 g, including 0,92 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Active Granola Topper?
Active Granola Topper contains 3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Active Granola Topper?
100 g contains 61,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462781445. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.