4 Battered Haddock Fillets
Packaged product Brot und Backwaren Lidl
4 Battered Haddock Fillets contains 209 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 32 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (199 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,32 g | 0,6 % |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 32 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gbelow the median for Brot und Backwaren (median 12 g)
- Sugars0,6 gin the lowest quarter of Brot und Backwaren (median 1 g)
- Fat10,4 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Sodium352 mgabove the median for Brot und Backwaren (median 344 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489244127
- Quantity
- 500 g
- Category
- Gebrochener Fisch
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haddock 52% (FISH) Batter (Wheat flour [WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin], Potato Starch, Rice Flour, Maize Flour, WHEAT Starch, Salt, Dextrose, Sunflower Oil, Palm Oil, Skimmed MILK Powder, MUSTARD, Raising Agents (Diphosphates, Sodium Carbonates, Ammonium carbonates), Flavouring, Black Pepper), Rapeseed Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)WeizenmehlReisSalzSonnenblumenölPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lieu façon fish ans chips Cite marine | 209 | 14,4 g | 10,2 g | 12 g |
| Bastoncini di salmone Frosta | 209 | 16 g | 14 g | 9,8 g |
| Bastoncini di Salmone MD | 209 | 15,7 g | 14,2 g | 9,8 g |
| P'tits nuggets de poisson rigolos Odyssée | 209 | 10,7 g | 20,2 g | 9,2 g |
| Pangasius knusperli Ocean Sea | 209 | 12,5 g | 14,3 g | 11 g |
| Panés au poisson Poisson sauvage | 209 | 10,8 g | 20 g | 9,2 g |
| le croccantelle MD | 210 | 10 g | 20 g | 9,7 g |
| Panés au poisson Éco+ | 210 | 11 g | 19 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Battered Haddock Fillets?
100 g of 4 Battered Haddock Fillets has 209 kcal.
Is 4 Battered Haddock Fillets high in protein?
4 Battered Haddock Fillets contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 12 g).
How many carbs are in 4 Battered Haddock Fillets?
4 Battered Haddock Fillets has 16,7 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Battered Haddock Fillets?
4 Battered Haddock Fillets contains 10,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in 4 Battered Haddock Fillets?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489244127. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.