21 x Mars Minis
Packaged product Süßigkeiten und Desserts Mars
21 x Mars Minis contains 444 kcal per 100 g. A Serving, 18.0 g (18 g) provides about 80 kcal.
Roughly 64 % of its calories come from carbohydrates, with 32 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium | not reported | |
| Total carbohydrates L | 72,2 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 61,1 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 64 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of Süßigkeiten und Desserts (median 8 g)
- Sugars61,1 gin the top quarter of Süßigkeiten und Desserts (median 30 g)
- Fat16,1 gbelow the median for Süßigkeiten und Desserts (median 19,1 g)
- Saturated fat7,8 gabove the median for Süßigkeiten und Desserts (median 6 g)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie Batter KiZE | 444 | 22,2 g | 44,4 g | 24,4 g |
| Cookies and cream seed + oat bar 88 Acres | 444 | 13,3 g | 48,9 g | 24,4 g |
| Brownie Batter Kize | 444 | 22,2 g | 44,4 g | 24,4 g |
| Lemon Bar Larabar | 444 | 8,9 g | 53,3 g | 20 g |
| Peanut Butter Chocolate Chunk Dave's Killer Bread | 444 | 18,5 g | 44,4 g | 24,1 g |
| Special K Protéines Kellogs | 444 | 25 g | 47,2 g | 19,4 g |
| Date Mewa Classic Cardamom Flavour Royal Delight | 444 | 8,2 g | 52,4 g | 21,7 g |
| Graniola bars Παπαδοπούλου | 444 | 9,5 g | 63 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 21 x Mars Minis?
100 g of 21 x Mars Minis has 444 kcal. Serving, 18.0 g (18 g): about 80 kcal.
How much protein is in 21 x Mars Minis?
21 x Mars Minis contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,7 g in Serving, 18.0 g (18 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8 g).
How many carbs are in 21 x Mars Minis?
21 x Mars Minis has 72,2 g of total carbohydrates per 100 g, including 61,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 21 x Mars Minis?
21 x Mars Minis contains 16,1 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011100000100. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.