Special K Protéines
Packaged product Süßigkeiten und Desserts Kellogs
Special K Protéines contains 444 kcal per 100 g. A Serving, 36 g (36 g) provides about 160 kcal.
Roughly 41 % of its calories come from carbohydrates, with 38 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 611 mg | 27 % |
| Total carbohydrates L | 47,2 g | 17 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 25 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 41 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Süßigkeiten und Desserts (median 8 g)
- Fiber4 gbelow the median for Süßigkeiten und Desserts (median 6,1 g)
- Sugars25 gbelow the median for Süßigkeiten und Desserts (median 30 g)
- Fat19,4 gabove the median for Süßigkeiten und Desserts (median 19,1 g)
- Saturated fat6,9 gabove the median for Süßigkeiten und Desserts (median 6 g)
- Sodium611 mgin the top quarter of Süßigkeiten und Desserts (median 132 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PROTÉINES DE SOYA, ARACHIDES, SIROP DE MAÏS FIBRE, SUCRE, NOIX DE CAJOU, FRUCTOSE, MORCEAUX DE BRETZELS (FARINE DE BLÉ [NIACINE, FER, MONONITRATE DE THIAMINE, RIBOFLAVINE, ACIDE FOLIQUE], ORGE MALTÉE, SEL, HUILE VÉGÉTALE LEVURE), HUILE DE PALMISTE, DEXTROSE, AVOINE ENTIÈRE, SUBSTANCES LAITIÈRES, FÈVES DE SOYA SHORTENING D'HUILE DE PALME MODIFIÉE, GLYCÉRINE, SEL MARIN, ARÔME NATUREL, SEL, LECITHINE DE SOYA. CACAO, COLORANT (PAPRIKA), SIROP DE MAÏS, GOMME XANTHANE, AMIDON DE BLÉ. CONTIENT DES INGRÉDIENTS DU SOYA, DE L'ARACHIDE, DE LA NOIX DE CAJOU, DU BLÉ, DE L'ORGE, DE L'AVOINE ET DU LAIT. PEUT CONTENIR D'AUTRES NOIX.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Peanut Butter Chocolate Chunk Dave's Killer Bread | 444 | 18,5 g | 44,4 g | 24,1 g |
| Brownie Batter KiZE | 444 | 22,2 g | 44,4 g | 24,4 g |
| Cookies and cream seed + oat bar 88 Acres | 444 | 13,3 g | 48,9 g | 24,4 g |
| Brownie Batter Kize | 444 | 22,2 g | 44,4 g | 24,4 g |
| Lemon Bar Larabar | 444 | 8,9 g | 53,3 g | 20 g |
| Date Mewa Classic Cardamom Flavour Royal Delight | 444 | 8,2 g | 52,4 g | 21,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special K Protéines?
100 g of Special K Protéines has 444 kcal. Serving, 36 g (36 g): about 160 kcal.
Is Special K Protéines high in protein?
Special K Protéines contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 9 g in Serving, 36 g (36 g). About 22 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8 g).
How many carbs are in Special K Protéines?
Special K Protéines has 47,2 g of total carbohydrates per 100 g, including 4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special K Protéines?
Special K Protéines contains 19,4 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Special K Protéines?
100 g contains 611 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100123922. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.