2 Double Chocolate Muffins

Packaged product Süßigkeiten und Desserts M&S

2 Double Chocolate Muffins contains 412 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

2 Double Chocolate Muffins by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
5 gprotein
52 gcarbohydrates
20,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 20,1 g 26 %
Saturated fat L 4,4 g 22 %
Sodium L 172 mg 7 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 1,6 g 6 %
Total sugars L 30,9 g
Added sugars L 0 g 0 %
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 51 %Fat: 44 %412kcal / 100 g
  • Protein 5 %
  • Carbohydrates 51 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
  • Fiber1,6 gbelow the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars30,9 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat20,1 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat4,4 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
  • Sodium172 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29249442
Quantity
200 g
Category
Süßigkeiten und Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar rapeseed oil pasteurised egg chocolate sauce 10%) (sugar sweetened condensed skimmed milk (skimmed milk sugar) dextrose dark chocolate (cocoa mass sugar cocoa butter ground vanilla) glucose-fructose syrup fat reduced cocoa powder comflour preservative tartaric acid salt) potato starch rice flour milk chocolate chunks (5%) (sugar dried whole milk cocoa butter cocoa mass emulsifier, lecithin) dark chocolate chunks (5%) (sugar cocoa mass dextrose cocoa butter emulsifier, lecithin natural vanilla flavouring) tapioca starch humectant glycerol fat reduced cocoa powder rice starch cornflour thickener, cellulose gum, E481 rowan extract dried whole milk dried egg white raising agent E450, E501 emulsifier: E471, natural flavouring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2 Double Chocolate Muffins?

100 g of 2 Double Chocolate Muffins has 412 kcal.

How much protein is in 2 Double Chocolate Muffins?

2 Double Chocolate Muffins contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).

How many carbs are in 2 Double Chocolate Muffins?

2 Double Chocolate Muffins has 52 g of total carbohydrates per 100 g, including 1,6 g of fiber and 30,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Double Chocolate Muffins?

2 Double Chocolate Muffins contains 20,1 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

How much sodium is in 2 Double Chocolate Muffins?

100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29249442. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.