13000846 Spring Home Paratha Plain
Packaged product Getränke Spring Home
13000846 Spring Home Paratha Plain contains 209 kcal per 100 g. A Serving, 65 g (65 g) provides about 136 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 292 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 307 mg | 13 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Getränke (median 5,9 g)
- Fiber1 gin the lowest quarter of Getränke (median 3,2 g)
- Fat11 gbelow the median for Getränke (median 11,3 g)
- Saturated fat7,4 gin the top quarter of Getränke (median 4,1 g)
- Sodium307 mgbelow the median for Getränke (median 440 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spring Home
- Barcode
- 8888003652400
- Quantity
- 325 g
- Label serving
- 65 g
- Category
- Paratha
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de Eau, Margarine Végétal[Huile de palme, Eau, sels Emulsifiant(E471, E475), Arôme de Romarin Naturel, Aroma de Beurre), Sucre, Sel, Agent de El 700), Amidon de Maïs, Conditions de stockage: Garder congelé à - 1 BOC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crepe Blé Oignon Roti Paratha (5P. ) Spring Home | 213 | 4,2 g | 24 g | 11 g |
| Aloo paratha Shana | 203 | 5,2 g | 35,5 g | 3,5 g |
| Gobi Paratha Ashoka | 216 | 6,1 g | 31 g | 7,5 g |
| Aloo paratha Haldiram Snacks Pvt. Ltd | 230 | 5 g | 37 g | 7 g |
| Crispy plain paratha Shama | 250 | 4 g | 34 g | 10 g |
| Plain Roti Paratha Crown Farms | 256 | 4 g | 37 g | 10 g |
| Plain Paratha Mazedar | 268 | 4 g | 39 g | 10 g |
| Aloo Achari Paratha Haldiram's | 269 | 5,1 g | 35,7 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 13000846 Spring Home Paratha Plain?
100 g of 13000846 Spring Home Paratha Plain has 209 kcal. Serving, 65 g (65 g): about 136 kcal.
How much protein is in 13000846 Spring Home Paratha Plain?
13000846 Spring Home Paratha Plain contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,6 g in Serving, 65 g (65 g). About 7 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 5,9 g).
How many carbs are in 13000846 Spring Home Paratha Plain?
13000846 Spring Home Paratha Plain has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 13000846 Spring Home Paratha Plain?
13000846 Spring Home Paratha Plain contains 11 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in 13000846 Spring Home Paratha Plain?
100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888003652400. License: ODbL 1.0 (Open Food Facts). Source record dated 22. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.