100% Grass Fed Beef

Packaged product Fleisch

100% Grass Fed Beef contains 170 kcal per 100 g. A Serving, 4 ONZ, 112 g (112 g) provides about 190 kcal.

Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (179 kcal per 100 g).

100 g provides 49.611 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100% Grass Fed Beef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
20,5 gprotein
0 gcarbohydrates
9,8 gfat
190kcal in Serving, 4 ONZ, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 9,8 g 13 %
Saturated fat L 4,5 g 22 %
Cholesterol L 62 mg 21 %
Sodium L 54 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 20,5 g 41 %
Eisen L 8.930 mg49.611 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Fat: 52 %170kcal / 100 g
  • Protein 48 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen49.611 %

Nutritional insights

  • Protein20,5 gin the top quarter of Fleisch (median 17,9 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
  • Saturated fat4,5 gabove the median for Fleisch (median 2,8 g)
  • Sodium54 mgin the lowest quarter of Fleisch (median 464 mg)
  • Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 170 kcal170 kcal
Protein 20,5 g20,5 g
Carbohydrates 0 g0 g
Fat 9,8 g9,8 g
Fiber n/an/a
Sugars 0 gn/a
Sodium 54 mg54 mg

Product details

Barcode
0612669513007
Label serving
4 ONZ (112 g)
Category
Fleisch
Nutri-Score
A as computed by Open Food Facts

Ingredients

organic beef ribeye steak

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Carne picada de vacuno Eroski 170 20 g 0 g 10 g
Grass-Fed Ground Beef Jones Creek Beef 170 20,5 g 0 g 8,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Grass Fed Beef?

100 g of 100% Grass Fed Beef has 170 kcal. Serving, 4 ONZ, 112 g (112 g): about 190 kcal.

Is 100% Grass Fed Beef high in protein?

100% Grass Fed Beef contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in Serving, 4 ONZ, 112 g (112 g). About 48 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,9 g).

How many carbs are in 100% Grass Fed Beef?

100% Grass Fed Beef has 0 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in 100% Grass Fed Beef?

100% Grass Fed Beef contains 9,8 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).

What vitamins and minerals does 100% Grass Fed Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (49.611 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Grass Fed Beef?

100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. August 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1605573. License: CC0 1.0 (U.S. public domain). Source record dated 7. Februar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0612669513007. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2025. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.