100 calorie pack walnuts & almonds with dried cherries

Packaged product Nüsse und Samen Emerald

100 calorie pack walnuts & almonds with dried cherries contains 529 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 26 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100 calorie pack walnuts & almonds with dried cherries by Emerald, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
10,6 gprotein
37 gcarbohydrates
42,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 42,3 g 54 %
Saturated fat L 2,6 g 13 %
Sodium L 0 mg 0 %
Total carbohydrates L 37 g 13 %
Dietary fiber L 5,3 g 19 %
Total sugars L 26,5 g
Protein L 10,6 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 26 %Fat: 67 %529kcal / 100 g
  • Protein 7 %
  • Carbohydrates 26 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,6 gabove the median for Nüsse und Samen (median 10 g)
  • Fiber5,3 gbelow the median for Nüsse und Samen (median 6 g)
  • Sugars26,5 gin the top quarter of Nüsse und Samen (median 7,1 g)
  • Fat42,3 gin the top quarter of Nüsse und Samen (median 23,3 g)
  • Saturated fat2,6 gbelow the median for Nüsse und Samen (median 5,3 g)
  • Sodium0 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emerald
Barcode
0010300848585
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100 calorie pack walnuts & almonds with dried cherries?

100 g of 100 calorie pack walnuts & almonds with dried cherries has 529 kcal.

Is 100 calorie pack walnuts & almonds with dried cherries high in protein?

100 calorie pack walnuts & almonds with dried cherries contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).

How many carbs are in 100 calorie pack walnuts & almonds with dried cherries?

100 calorie pack walnuts & almonds with dried cherries has 37 g of total carbohydrates per 100 g, including 5,3 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100 calorie pack walnuts & almonds with dried cherries?

100 calorie pack walnuts & almonds with dried cherries contains 42,3 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in 100 calorie pack walnuts & almonds with dried cherries?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Januar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0010300848585. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Januar 2023. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.