10 Vissticks
Packaged product Brot und Backwaren Iglo
10 Vissticks contains 206 kcal per 100 g.
Roughly 39 % of its calories come from fat, with 35 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (197 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 35 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for Brot und Backwaren (median 12,8 g)
- Fiber0,8 gin the lowest quarter of Brot und Backwaren (median 1 g)
- Saturated fat0,7 gin the lowest quarter of Brot und Backwaren (median 0,85 g)
- Sodium315 mgbelow the median for Brot und Backwaren (median 332 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 8717774266366
- Quantity
- 300 g
- Category
- Fisch, gefroren, paniert
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
wries portie (150g) - RI%*** 1289 kJ / 307 kcal - 15% 13g-19% 1,1 g - 6% 27 g - 10% 1,3g-1% 1,1 g 20g - 40% 1,2 g - 20% 1.1 µg - 44% 366 mg - 52% 19 µg - 35% 86,1 ug-57% INGREDIËNTEN Alaska koolvis 65%, paneermeel 16% (tarwebloem, water, paprikapoeder, gist, kurkuma), koolzaadolie, tarwebloem, aardappelzetmeel, water, zout, visolie. Ondanks zorgvuldig fileren kan onbedoeld een graatje in de vis achterblijven. ***Referentie-inname van een gemiddelde volwassene (8400kJ/2000 kcal). De waarden per portie worden verkregen door 150 g diepvries product (5 Vissticks) in de oven te bereiden. Een portie bevat 324 mg Omega 3 (DHA + EPA). (DHA+EPA).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 Vissticks?
100 g of 10 Vissticks has 206 kcal.
Is 10 Vissticks high in protein?
10 Vissticks contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 12,8 g).
How many carbs are in 10 Vissticks?
10 Vissticks has 18 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 Vissticks?
10 Vissticks contains 8,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in 10 Vissticks?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717774266366. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.