Legume flakes
FoodFactly lists 0 generic Legume flakes and 5 packaged products with complete nutrition data. Per 100 g, the median is 371 kcal; half of them fall between 308 kcal and 380 kcal. Median protein is 19,9 g per 100 g.
Highest protein
- Lupini flake 40 g
- Copos de garbanzo 23,4 g
- Flocons Azukis Toastes 19,9 g
- Flocons De Pois Chiches 18,5 g
- Triangolini di legumi 11 g
Highest fiber
- Lupini flake 33,3 g
- Flocons De Pois Chiches 15,5 g
- Copos de garbanzo 11,7 g
- Flocons Azukis Toastes 11,4 g
- Triangolini di legumi 4 g
Lowest calorie
- Lupini flake 267 kcal
- Flocons Azukis Toastes 308 kcal
- Copos de garbanzo 371 kcal
- Flocons De Pois Chiches 380 kcal
- Triangolini di legumi 424 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copos de garbanzo naturgreen | 371 | 23,4 g | 49,2 g | 6,3 g |
| Flocons Azukis Toastes Celnat | 308 | 19,9 g | 50,2 g | 0,5 g |
| Flocons De Pois Chiches Celnat | 380 | 18,5 g | 44,3 g | 5,9 g |
| Lupini flake Aviste | 267 | 40 g | 36,7 g | 10 g |
| Triangolini di legumi PAM PANORAMA | 424 | 11 g | 66 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Bohnen und Hülsenfrüchte.