Soforthafer

FoodFactly lists 0 generic Soforthafer and 9 packaged products with complete nutrition data. Per 100 g, the median is 373 kcal; half of them fall between 364 kcal and 397 kcal. Median protein is 12,3 g per 100 g.

Highest protein

  1. Original 24,5 g
  2. Protein Oats 13,9 g
  3. Instant Oats 13,1 g
  4. Soforthafer 13 g
  5. Instant-Haferflocken 12,3 g

Highest fiber

  1. Myprotein Instant Oats Chocolate, 1er Pack (1 x 2.5 KG&#41 9,9 g
  2. Instant-Haferflocken 9,7 g
  3. Soforthafer 9,5 g
  4. Instant Oats 9,4 g
  5. quick & oaty apple and cinnamon 8,8 g

Lowest calorie

  1. Instant Oats - Original 92 kcal
  2. Protein Oats 274 kcal
  3. Myprotein Instant Oats Chocolate, 1er Pack (1 x 2.5 KG&#41 354 kcal
  4. Golden Syrup Flavour Oats 364 kcal
  5. quick & oaty apple and cinnamon 368 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Golden Syrup Flavour Oats Harvest Morn 364 9,6 g 64,4 g 5,7 g
Instant Oatmeal Quaker 380 12,3 g 68,6 g 8,6 g
Instant oats Aldi 373 13 g 57,5 g 8 g
Instant Oats Kellogg's 397 13,1 g 58,3 g 10,3 g
Instant Oats - Original Tesco 92 3,4 g 16 g 1,3 g
Myprotein Instant Oats Chocolate, 1er Pack (1 x 2.5 KG&#41 MYPROTEIN 354 9,8 g 55 g 8,2 g
Oatso Easy Instant Oats Sachets Caramel Flavour Jungle 398 9 g 62 g 13,4 g
Original QUAKER PROTEIN 420 24,5 g 53,1 g 5,5 g
Protein Oats Harvest Morn 274 13,9 g 46,1 g 3,3 g
quick & oaty apple and cinnamon whites 368 8,5 g 66,3 g 5,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Getreide und Pasta.