Woolworths Food nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Hazelnut & Coffee Granola |
570 |
23,4 g |
7 g |
54,1 g |
| Honig, Mustard & Onion Flavoured Pretzel Thins |
448 |
9 g |
71,5 g |
14 g |
| Italian Rub |
94 |
4,5 g |
13,8 g |
1,2 g |
| Jalapeño Popper Flavoured Corn Snack |
472 |
4,3 g |
53,3 g |
26,3 g |
| Large Bananas |
91 |
1,3 g |
20,5 g |
0,3 g |
| Lasagne |
363 |
12,9 g |
72 g |
1,3 g |
| Lean Beef Mince |
163 |
21,8 g |
0,2 g |
8,4 g |
| Light Meat Tuna Shredded With Tomatoes & Herb |
130 |
19,9 g |
4 g |
3,7 g |
| Long Life Fat Free Milk |
35 |
3,8 g |
5,2 g |
0,12 g |
| Low Fat Chocolate Flavoured Milk |
67 |
3,4 g |
10,3 g |
1,3 g |
| Low Fat Mixed Berry Yoghurt |
81 |
2,8 g |
15 g |
1,1 g |
| MILK BOTTLES Milkshake flavoured foam jellies |
336 |
6,8 g |
76 g |
0,4 g |
| Mozzarella |
290 |
22,3 g |
0,6 g |
22,5 g |
| Organic Cream |
353 |
1,6 g |
4 g |
37,4 g |
| organic double cream plain yoghurt |
95 |
3 g |
8 g |
6,3 g |
| Ostrich Steaks |
98 |
20,7 g |
3,8 g |
1,4 g |
| Erbsen, Baby Carrots & Sweetcorn |
56 |
3 g |
12,4 g |
0,38 g |
| Rainbow Slaw |
27 |
1,1 g |
4 g |
0,13 g |
| Raw Honey |
0 |
0 g |
0 g |
0 g |
| reduced oil tangy mayonnaise |
290 |
0,8 g |
7 g |
26,8 g |
| Roasted butternut & beetroot salad with creamy South African feta & fresh rocket |
107 |
2,9 g |
16 g |
2,8 g |
| Roasted & Salted Almonds & Cashews |
610 |
22,7 g |
22,7 g |
50,7 g |
| Salted Pretzel Knots |
398 |
10 g |
77,3 g |
4,1 g |
| Seeded Crackers |
562 |
21,7 g |
16,7 g |
46,7 g |
| Shawarma Shake-It Bowl |
115 |
5,7 g |
7,7 g |
6,3 g |
| Sliced Beef Biltong |
255 |
47,1 g |
2,9 g |
6 g |
| South African Feta & Herb Dip |
210 |
4,7 g |
10 g |
17,3 g |
| Sticky rice salad with pickled vegetables & a fresh slaw mix |
170 |
2,6 g |
20 g |
8,7 g |
| Stracciatella Flavoured Yoghurt |
82 |
1,8 g |
8 g |
5 g |
| Sweetcorn Kernels |
83 |
3,3 g |
15,6 g |
1,8 g |
| Sweet Potato Chips |
108 |
1,5 g |
13,6 g |
4,9 g |
| Tomato Flavoured Corn Snack |
500 |
7,4 g |
44 g |
34 g |
| Whole Wheat Penne |
316 |
15,2 g |
52 g |
2,1 g |
| Whole Wheat Sandwich Thins |
197 |
7,3 g |
40,3 g |
1,9 g |
| zesty fruit salad |
44 |
0,8 g |
10,3 g |
0,2 g |
| 18 Panko Crumbed Snack Prawns |
253 |
10 g |
20 g |
14,7 g |
| 2 x Pizza Foldovers |
248 |
8,7 g |
41,7 g |
4,4 g |
| 4 Cape Malay Style Chicken Roti |
171 |
7,9 g |
18,8 g |
6,6 g |
| 4 Cheesy garlic & thyme stuffed mushrooms |
120 |
4,8 g |
2,2 g |
9,7 g |
| 4 Herb Salsa Marinated Chicken Breast Fillets |
99 |
19,5 g |
3,2 g |
1,7 g |
| 6 Multiseed Wraps |
261 |
11 g |
37 g |
2,7 g |
| Mandel, Cocoa & Coconut Bar |
479 |
20,1 g |
8 g |
36,7 g |
| Apple Flavoured Rooibos Iced Tea |
25 |
0,3 g |
6 g |
0,1 g |
| Baked Pumpkin Rings |
253 |
4,3 g |
36,9 g |
9,2 g |
| Battered Waffle Potato Fries |
173 |
2,1 g |
27,2 g |
6,7 g |
| BBQ Smoked Pork Bacon Biltong |
488 |
29,1 g |
17,1 g |
33,1 g |
| BBQ Smoked Pork Bacon Biltong |
488 |
29,2 g |
18 g |
33,2 g |
| Beech Smoked Ham |
97 |
16,1 g |
3 g |
2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.