Tesco nutrition facts
9.207 Tesco products with label nutrition data. On average they contain 227 kcal, 8,6 g of sugars and 9,4 g of protein per 100 g. Most are in Sonstige Lebensmittel, Süßigkeiten und Desserts and Fleisch.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| makhani curry sauce | 132 | 1 g | 8,7 g | 10,1 g |
| Malted Drink | 83 | 3,7 g | 13 g | 1,8 g |
| Malt Vinegar | 14 | 0,58 g | 1,8 g | 0,4 g |
| Mandarin pieces | 56 | 0,5 g | 13,4 g | 0,1 g |
| Mandarin Segments In Juice | 34 | 0,7 g | 7,7 g | 0,1 g |
| Mango Chicken | 171 | 29,8 g | 3,5 g | 4,1 g |
| Mango chunks | 63 | 0,7 g | 13,6 g | 0,2 g |
| Mango Kefir | 59 | 3,2 g | 8,1 g | 1,4 g |
| Mango & Lime Chicken Mini Fillets | 113 | 22,4 g | 3,5 g | 1 g |
| Maple and Bourbon Crackling Gammon Joint | 118 | 19,5 g | 2,9 g | 3,1 g |
| Maple BBQ Pork Rib Rack | 306 | 23 g | 5,9 g | 21,1 g |
| Maple nut selection | 575 | 17,2 g | 27,1 g | 42,2 g |
| Maple Syrup | 261 | 0 g | 65 g | 0,1 g |
| Margherita Pizza Peanuts | 610 | 26,2 g | 8,7 g | 50,3 g |
| Margheritine soup pasta | 176 | 5,8 g | 35,7 g | 0,7 g |
| Marinated chicken breast in yogurt and mint | 174 | 10,2 g | 22,8 g | 4,3 g |
| Marinated pitted green olives filled with pepper cream cheese | 172 | 1,5 g | 1,5 g | 17,3 g |
| Maris Piper Potatoes | 81 | 1,8 g | 17,5 g | 0,1 g |
| Marry Me Chicken Breasts Oven Bake | 128 | 21,7 g | 2,9 g | 3,4 g |
| Marshmallow Popcorn | 518 | 4,5 g | 60,3 g | 27,7 g |
| Mashed potato | 76 | 1,5 g | 12,6 g | 1,9 g |
| Mashed Potato | 93 | 1,8 g | 15,6 g | 2,3 g |
| Massaman Paste | 76 | 0,9 g | 10,5 g | 3 g |
| Reifer Cheddar | 416 | 25,4 g | 0,1 g | 34,9 g |
| Mature Cheddar | 416 | 25,4 g | 0,1 g | 34,9 g |
| Mature Cheddar | 417 | 25 g | 2 g | 34,3 g |
| Mature cheddar and red onion crisps | 512 | 4,8 g | 53,9 g | 29,5 g |
| Mature Cheddar cheese, smoked reformed ham with added water and béchamel sauce in a ciabatta | 229 | 12,2 g | 29,1 g | 6,8 g |
| Mature Gouda | 436 | 28 g | 0,1 g | 36 g |
| Mature Grated Cheddar | 412 | 24,9 g | 2,1 g | 34,2 g |
| Mature Red Cheddar | 416 | 25,4 g | 0,1 g | 34,9 g |
| Mature White Cheddar | 416 | 25,4 g | 0,1 g | 34,9 g |
| Mature White Cheddar Slices | 416 | 25,4 g | 0,1 g | 34,9 g |
| Meal for 2 Indian | 186 | 8,1 g | 18,1 g | 8,7 g |
| Meat and veg breaded chicken and cauliflower | 227 | 10,3 g | 21,5 g | 10,5 g |
| Meatball pasta slim cook | 85 | 7,1 g | 9,4 g | 1,6 g |
| Fleischkugeln | 114 | 7,2 g | 12,4 g | 3,6 g |
| Meatballs Spanish Style | 230 | 12,5 g | 11,1 g | 14,3 g |
| Meat feast pizza | 282 | 12,8 g | 30,2 g | 11,8 g |
| Meat-free bolognese | 55 | 3,8 g | 6,6 g | 1,2 g |
| Meat free cottage pie | 80 | 3,4 g | 10,9 g | 2,1 g |
| Meat-Free Mince | 288 | 21,5 g | 7 g | 18 g |
| Meat Free No-Chicken Breasts | 219 | 19,1 g | 12,1 g | 9,3 g |
| Meat free spaghetti Bolognese | 113 | 5 g | 16,9 g | 2,4 g |
| Meat&Veg 6 pork sausages | 185 | 12,1 g | 12,8 g | 8,8 g |
| Mediterranean Herb Tortilla Wraps | 225 | 6 g | 44,1 g | 3,6 g |
| Mediterranean Inspired Feta Bake | 244 | 6,4 g | 8,9 g | 20,3 g |
| Mediterranean Inspired Pork Loin Steaks | 251 | 31,4 g | 1,4 g | 13,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.