Sam’s Club nutrition facts
293 Sam’s Club products with label nutrition data. On average they contain 196 kcal, 3,9 g of sugars and 13,7 g of protein per 100 g. Most are in Geflügel, Fleisch and Sonstige Lebensmittel.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Italian Style Herb, Grilled Chicken Breast |
206 |
32,4 g |
1,5 g |
8,1 g |
| Italian style herb grilled chicken breast with lemon |
206 |
32,4 g |
1,5 g |
8,1 g |
| Jumbo white hoagie 6ct |
260 |
10 g |
52 g |
1,5 g |
| Lamb Bone In Shoulder Chop |
259 |
16,1 g |
0 g |
21,4 g |
| Lemon Garlic Seasoned Salmon |
45 |
4,3 g |
0,58 g |
2,9 g |
| Loaded Mashed Potatoes |
162 |
6,5 g |
13,6 g |
9,1 g |
| Mango Shrimp Ceviche |
62 |
6,2 g |
7,6 g |
0,89 g |
| Marinated Alaskan Salmon |
153 |
15,9 g |
1,2 g |
9,4 g |
| Meat Lovers Pizza |
253 |
12,3 g |
23,4 g |
12,6 g |
| Mediterranean Pasta Salad |
251 |
7,1 g |
19,8 g |
16,7 g |
| Member Mark - Raw Chicken |
116 |
22,3 g |
0 g |
2,7 g |
| Members Mark Boneless Skinless Chicken Tenderloins |
98 |
23,2 g |
0 g |
0 g |
| Members Mark Chicken Breast |
153 |
29,4 g |
0 g |
3,5 g |
| Member’s Mark Chicken Tenderloins |
98 |
23,2 g |
0 g |
0 g |
| Member’s Mark Rotisserie Chicken Enchiladas |
207 |
17,7 g |
10,8 g |
9,9 g |
| Members Mark Triple Berry Salad |
170 |
4 g |
12 g |
13 g |
| Mini Tacos |
266 |
10,1 g |
29,1 g |
11,4 g |
| Organic Beef |
212 |
18,6 g |
0 g |
15 g |
| Organic Boneless Chicken Breast |
110 |
25 g |
0 g |
1,5 g |
| Organic Boneless Skinless Chicken Breast |
98 |
20,5 g |
0 g |
1,8 g |
| Organic Boneless Skinless Chicken Thighs |
125 |
17,9 g |
0 g |
6,3 g |
| Organic Chicken Breast |
98 |
20,5 g |
0 g |
1,8 g |
| Plain Bagels |
302 |
11,1 g |
62,5 g |
1 g |
| Pork Noodle Stir Fry |
116 |
7,5 g |
15 g |
2,9 g |
| Pot Pie |
233 |
6,9 g |
17,8 g |
14,9 g |
| Premium Russet Baking Potatoes |
74 |
2 g |
17,6 g |
0 g |
| Prime Rib Steak Burger |
256 |
18,5 g |
0 g |
19,4 g |
| Roasted pork bao |
239 |
8 g |
43,4 g |
3,1 g |
| Rotisserie Chicken |
153 |
22,3 g |
1,2 g |
7,1 g |
| Rotisserie Chicken |
153 |
22,3 g |
1,2 g |
7,1 g |
| Rotisserie Chicken Enchilada |
207 |
17,7 g |
10,8 g |
9,9 g |
| Rotisserie Chicken Enchiladas |
207 |
17,7 g |
10,8 g |
9,9 g |
| Rotisserie Chicken Enchiladas |
153 |
11,4 g |
10,5 g |
7 g |
| Rotisserie Chicken Enchiladas |
207 |
17,7 g |
10,8 g |
9,9 g |
| Rotisserie Chicken Enchiladas |
153 |
11,4 g |
10,5 g |
7 g |
| Rotisserie Chicken Salad |
223 |
21,5 g |
0,77 g |
14,6 g |
| Salmon Imperial |
229 |
19,4 g |
1,8 g |
15 g |
| Sam’s Club, calzones W/marinara Sauce, Pfefferoni, Sausage & Cheese |
226 |
10,3 g |
20,9 g |
11,1 g |
| Sams Club Chicken Breast Boneless Skinless |
116 |
22,3 g |
0 g |
2,7 g |
| Sams Club Lamb Rack |
241 |
21,4 g |
0 g |
17 g |
| Sam's Shrimp Platter |
268 |
8,9 g |
26 g |
14,6 g |
| Shrimp Ceviche |
44 |
7,1 g |
3,6 g |
0 g |
| Shrimp Ceviche |
44 |
7,1 g |
3,6 g |
0 g |
| Shrimp Ceviche |
44 |
7,1 g |
3,6 g |
0 g |
| Shrimp Cocktail |
118 |
28,2 g |
0 g |
0 g |
| Sirloin Tip Steak |
243 |
26,8 g |
0 g |
14,1 g |
| Skinless Boneless Chicken Breast |
116 |
22,3 g |
0 g |
2,7 g |
| Skin On Chicken Thigh |
161 |
17 g |
0,89 g |
9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.