Rude health nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Porzellan |
333 |
10,2 g |
69 g |
5 g |
| Porridge Hazelnut Butter with Cacao |
460 |
11,4 g |
43,1 g |
24,3 g |
| Porridge(rode health) |
351 |
12,2 g |
57,1 g |
8,2 g |
| Rude Health Bircher Muesli |
370 |
13,2 g |
60,8 g |
6 g |
| Rude Health Coconut |
456 |
8,4 g |
44,7 g |
25,7 g |
| Rude Health Coconut Seeds Muesli Gluten Free |
390 |
12,3 g |
52,6 g |
13,1 g |
| Rude Health Corn Thins |
383 |
7,4 g |
84,8 g |
1,2 g |
| Rude Health Daily Oats Organic Porridge |
350 |
10,2 g |
62,8 g |
6,4 g |
| Rude Health Drinking Oats |
366 |
15,2 g |
54 g |
7,3 g |
| Rude health fruity bircher organic |
365 |
11 g |
62 g |
6 g |
| Rude health muesli super seed |
392 |
12,7 g |
52,9 g |
12,4 g |
| Rude Health Porridge Pot, Hazelnut & Cacao |
460 |
11,4 g |
43,1 g |
24,3 g |
| Rude Health Rye Oaty |
430 |
8 g |
56,3 g |
17,1 g |
| Sprouted Porridge organic Gluten Free |
382 |
13,6 g |
60 g |
7,2 g |
| Barrita Cacahuete Rude Health |
438 |
14 g |
38,9 g |
24 g |
| Crunchy Raisin Granola |
183 |
3,6 g |
25,6 g |
6,8 g |
| Rude Health |
60 |
0,1 g |
11,9 g |
1,4 g |
| Rude Health Iced Mocha |
50 |
0,8 g |
7,4 g |
1,8 g |
| Sesame Crunch |
622 |
18,4 g |
28,8 g |
43,7 g |
| Shady Lane Maple Syrup Pouch |
260 |
0 g |
65 g |
0 g |
| The Beetroot Bar |
385 |
3 g |
51,4 g |
14,7 g |
| The Pumpkin Bar |
392 |
9,5 g |
49,4 g |
19,4 g |
| Ultimate almond organic |
38 |
1,5 g |
0,8 g |
3,2 g |
| Barista soya milk |
43 |
3,2 g |
3,5 g |
1,6 g |
| Instant bircher muesli apple & cinnamon |
26 |
15 g |
54,9 g |
6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.