Rude health nutrition facts

121 Rude health products with label nutrition data. On average they contain 260 kcal, 7 g of sugars and 7.3 g of protein per 100 g. Most are in breakfast cereals, mueslis and other foods.

FoodCaloriesProteinCarbsFat
Porridge 333 10.2 g 69 g 5 g
Porridge Hazelnut Butter with Cacao 460 11.4 g 43.1 g 24.3 g
Porridge(rode health) 351 12.2 g 57.1 g 8.2 g
Rude Health Bircher Muesli 370 13.2 g 60.8 g 6 g
Rude Health Coconut 456 8.4 g 44.7 g 25.7 g
Rude Health Coconut Seeds Muesli Gluten Free 390 12.3 g 52.6 g 13.1 g
Rude Health Corn Thins 383 7.4 g 84.8 g 1.2 g
Rude Health Daily Oats Organic Porridge 350 10.2 g 62.8 g 6.4 g
Rude Health Drinking Oats 366 15.2 g 54 g 7.3 g
Rude health fruity bircher organic 365 11 g 62 g 6 g
Rude health muesli super seed 392 12.7 g 52.9 g 12.4 g
Rude Health Porridge Pot, Hazelnut & Cacao 460 11.4 g 43.1 g 24.3 g
Rude Health Rye Oaty 430 8 g 56.3 g 17.1 g
Sprouted Porridge organic Gluten Free 382 13.6 g 60 g 7.2 g
Barrita Cacahuete Rude Health 438 14 g 38.9 g 24 g
Crunchy Raisin Granola 183 3.6 g 25.6 g 6.8 g
Rude Health 60 0.1 g 11.9 g 1.4 g
Rude Health Iced Mocha 50 0.8 g 7.4 g 1.8 g
Sesame Crunch 622 18.4 g 28.8 g 43.7 g
Shady Lane Maple Syrup Pouch 260 0 g 65 g 0 g
The Beetroot Bar 385 3 g 51.4 g 14.7 g
The Pumpkin Bar 392 9.5 g 49.4 g 19.4 g
Ultimate almond organic 38 1.5 g 0.8 g 3.2 g
Barista soya milk 43 3.2 g 3.5 g 1.6 g
Instant bircher muesli apple & cinnamon 26 15 g 54.9 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.