Pomegranate nutrition facts

2 Pomegranate products with label nutrition data. On average they contain 230 kcal, 2 g of sugars and 13,2 g of protein per 100 g. Most are in Mahlzeiten und Gerichte.

FoodCaloriesProteinCarbsFat
Grilled Chicken Sandwich 222 14,2 g 21,1 g 8,9 g
Steak Sandwich 239 12,2 g 17,1 g 13,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.