Pelmen nutrition facts
23 Pelmen products with label nutrition data. On average they contain 184 kcal, 1,9 g of sugars and 6 g of protein per 100 g. Most are in Knödel, Gemüse and Sonstige Lebensmittel.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Perogies Potato with Mushrooms |
165 |
4,7 g |
31,8 g |
2,9 g |
| Perogies - Potato with Roasted Garlic & Herbs |
176 |
4,7 g |
32,9 g |
2,9 g |
| Cherry Perogies |
176 |
4,7 g |
36,5 g |
1,8 g |
| Mini Chicken Pierogies |
212 |
10,6 g |
24,7 g |
8,2 g |
| Perogies Potato And Cheddar Bacon |
200 |
5,9 g |
31,8 g |
5,9 g |
| Perogies Potato With Cheddar & Bacon |
200 |
5,9 g |
31,8 g |
5,9 g |
| Perogies Potato With Cheddar Cheese |
200 |
5,9 g |
31,8 g |
5,9 g |
| Perogies Potato with Fried Onion |
165 |
4,7 g |
31,8 g |
2,9 g |
| Perogies potato with spinach & feta |
188 |
5,9 g |
31,8 g |
4,1 g |
| Perogies with Potato and Onion |
165 |
4,7 g |
31,8 g |
2,9 g |
| Pizza Style Perogies |
188 |
5,9 g |
31,8 g |
4,7 g |
| Potato Mushroom Perogies |
165 |
4,7 g |
31,8 g |
2,9 g |
| Potato With Cheddar & Jalapeño Perogies |
200 |
5,9 g |
31,8 g |
5,3 g |
| Potato with Cheddar & Jalepeno Perogies |
200 |
5,9 g |
31,8 g |
5,3 g |
| Potato With Roasted Garlic & Herbs Perogies |
176 |
4,7 g |
32,9 g |
2,9 g |
| Spinach and feta perogies - Pelmen |
188 |
5,9 g |
31,8 g |
4,1 g |
| Sweet Cottage Cheese Perogies |
188 |
8,2 g |
32,9 g |
2,9 g |
| Blueberry Pierogies |
176 |
3,5 g |
37,6 g |
1,8 g |
| Mini Perogies |
212 |
10,6 g |
24,7 g |
8,2 g |
| mini Perogies Chicken |
212 |
10,6 g |
24,7 g |
8,2 g |
| Perogies |
164 |
4,5 g |
31,8 g |
0 g |
| Perogies Sauerkraut Choucroute |
153 |
4,7 g |
28,2 g |
2,9 g |
| Perogies |
170 |
5 g |
27 g |
5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.