Pams nutrition facts
697 Pams products with label nutrition data. On average they contain 272 kcal, 9,7 g of sugars and 8,3 g of protein per 100 g. Most are in Süßigkeiten und Desserts, Sonstige Lebensmittel and Milch und Eier.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grüne Bohnen | 25 | 2,2 g | 2,4 g | 0,2 g |
| Green Olives | 142 | 0,9 g | 0 g | 15 g |
| Hashbrown | 177 | 2,3 g | 20,5 g | 8,9 g |
| Honig | 335 | 0 g | 82 g | 0 g |
| Honey Mustard Pressed Pretzels | 447 | 8,9 g | 70 g | 13,9 g |
| Ice Cream Soda | 33 | 0 g | 8,2 g | 0 g |
| Lemon Juice | 14 | 0 g | 3 g | 0 g |
| Lemon Lime Flavored Sparkling Water | 0 | 0 g | 0 g | 0 g |
| Lite Coconut Milk | 68 | 0,4 g | 1,7 g | 6,8 g |
| Lite Whole Egg Mayonaise | 100 | 0,4 g | 20 g | 1,2 g |
| Long Grain White Rice | 344 | 7,1 g | 75,2 g | 0,8 g |
| Macaroni | 363 | 12,7 g | 71,2 g | 1,7 g |
| Medium Salsa | 56 | 1,2 g | 12,3 g | 0,1 g |
| Mexican Butterflied Chicken | 145 | 15,2 g | 1 g | 8,9 g |
| Mini Pavlovas | 315 | 5,5 g | 74,5 g | 0 g |
| Mixed beansvand peas | 112 | 6,6 g | 12 g | 2,9 g |
| Multicoloured Baking Mallo S | 339 | 4 g | 77,6 g | 0 g |
| Multigrain Crackers | 486 | 9,4 g | 63,3 g | 21,7 g |
| Original Chicken (deboned) | 159 | 15,6 g | 1 g | 10,3 g |
| Original Hummus | 169 | 6,9 g | 15,5 g | 7,4 g |
| Original lightly salted rice cracker mini thins | 411 | 5,3 g | 80,3 g | 6,9 g |
| Pam’s Baby Choc Fish | 422 | 4 g | 78 g | 10 g |
| Pams Caramel Treats 200g | 458 | 4,1 g | 64,7 g | 20,6 g |
| Pams Cheesecake Passionfruit 410g | 266 | 4,4 g | 32,2 g | 12,9 g |
| Pams Chocolate Fingers 200g | 487 | 5,4 g | 69,2 g | 20,8 g |
| Pams Chocolate Ice Cream 2l | 197 | 3,8 g | 21 g | 10,8 g |
| Pams Creamy Vanilla Ice Cream 2l | 189 | 3,4 g | 20,6 g | 10,6 g |
| Pam's four fruits jam | 270 | 0,3 g | 64,8 g | 0,3 g |
| Pams Fruit salad in Juice | 53 | 1 g | 12,9 g | 0 g |
| Pam’s Fruit Salad In Syrup | 132 | 0,2 g | 31,6 g | 0,2 g |
| Pams ginger kisses | 427 | 4,4 g | 53,6 g | 21,2 g |
| Pams Ice Cream Rocky Road 1l | 231 | 3,8 g | 30,7 g | 10,2 g |
| Pams Ice Cream Salted Caramel Fudge 1l | 243 | 3,3 g | 33,6 g | 10,6 g |
| Pams Ice Cream Vanilla Bean 1L | 204 | 3,3 g | 19,8 g | 12,6 g |
| Pams Iced Christmas Cake Slices 250g | 471 | 4,2 g | 83 g | 13,8 g |
| Pam’s Kebab - Satay | 126 | 22 g | 5,2 g | 1,7 g |
| Pams Lemon Cheesecake 410g | 264 | 4,4 g | 31,9 g | 12,9 g |
| Pams Milk Chocolate Coins 80g | 510 | 5 g | 61,7 g | 26,7 g |
| Pams Milk Chocolate Santas 80g | 519 | 5 g | 61 g | 28 g |
| Pams Mint Slice Treats 200g | 517 | 4,7 g | 64,7 g | 28,8 g |
| Pams Raw Sugar 1kg | 406 | 2,5 g | 100 g | 0 g |
| Pams Roulade Raspberry 400g | 364 | 3,7 g | 52,2 g | 15,1 g |
| Pams Shaved ham | 79 | 12,9 g | 5,2 g | 1,3 g |
| Pams Spaghetti | 363 | 12,7 g | 71,2 g | 1,7 g |
| Pams White Sugar 5kg | 406 | 0 g | 100 g | 0 g |
| Par-Baked Garlic Buffet Rolls | 295 | 8,5 g | 46,8 g | 7,8 g |
| Party Mix | 358 | 5 g | 81 g | 1 g |
| Passionfruit Cheesecake | 255 | 3 g | 35,9 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.