Pams Roulade Raspberry 400g
Packaged product Süßigkeiten und Desserts Pams
Pams Roulade Raspberry 400g contains 364 kcal per 100 g. A typical serving of None (67 g) provides about 244 kcal.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 52,2 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 51 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Sugars51 gin the top quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat15,1 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat9 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium58 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077180318
- Label serving
- None
- Category
- Desserts & Custard
Ingredients
Meringue (Sugar, Pasteurised Egg White, Dried Egg Whites, Acidity Regulator, Stabiliser), Cream (Contains Milk), Raspberry Jam (Raspberries, Sugar, Pectin, Corn Flour)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pams Finest Butter Crust Spiced Apple & Caramel Tarts 270g Pams Finest | 402 | 3,7 g | 58 g | 17 g |
| Pams Finest Butter Crust Black Doris Plum & Gin Tarts 270g Pams Finest | 402 | 4 g | 55 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pams Roulade Raspberry 400g?
100 g of Pams Roulade Raspberry 400g has 364 kcal. None (67 g): about 244 kcal.
How much protein is in Pams Roulade Raspberry 400g?
Pams Roulade Raspberry 400g contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,5 g in None (67 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Pams Roulade Raspberry 400g?
Pams Roulade Raspberry 400g has 52,2 g of total carbohydrates per 100 g, including 51 g of sugars.
How much fat is in Pams Roulade Raspberry 400g?
Pams Roulade Raspberry 400g contains 15,1 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Pams Roulade Raspberry 400g?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. Dezember 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2316889. License: CC0 1.0 (U.S. public domain). Source record dated 17. Dezember 2021. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.