On oats nutrition facts

3 On oats products with label nutrition data. On average they contain 343 kcal, 5,7 g of sugars and 9,5 g of protein per 100 g. Most are in Cracker (Vorspeisen) and Brot und Backwaren.

FoodCaloriesProteinCarbsFat
Havercrackers Met Chocolade 427 8,8 g 23,3 g 33,1 g
Havercrackers 293 9,5 g 20,2 g 19,4 g
Havercrackers 310 10,2 g 19,9 g 21,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.