Ocean Chef nutrition facts
17 Ocean Chef products with label nutrition data. On average they contain 122 kcal, 0,45 g of sugars and 15,4 g of protein per 100 g. Most are in Sonstige Lebensmittel, Fisch und Meeresfrüchte and frozen-fish-seafood.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arrowtooth Flounder Fillets | 89 | 18,8 g | 0 g | 1,3 g |
| Iqf Skinless Boneless Pacific Cod Loins | 80 | 13,3 g | 0 g | 0,88 g |
| Tilapia Fillets | 88 | 18,6 g | 2,7 g | 0,88 g |
| Wild Salmon Fillets | 150 | 22,1 g | 0 g | 6,2 g |
| Atlantic Salmon Portions | 202 | 20,3 g | 1 g | 14,4 g |
| Barramundi Portions | 128 | 22 g | 1 g | 4,1 g |
| Cod Filet | 71 | 15,9 g | 0 g | 0 g |
| Flounder fillet | 71 | 12,4 g | 0 g | 1,8 g |
| Patagonian Coho Salmon fillet | 191 | 19,5 g | 0 g | 12,3 g |
| Marinara Seafood Mix | 54 | 11,3 g | 0,6 g | 1 g |
| Pacific Cod Loin | 84 | 20 g | 0 g | 0,3 g |
| Chilli Squid Tenders | 220 | 8,8 g | 19,4 g | 11,9 g |
| Crumbed Prawn Nuggets | 254 | 8 g | 20,5 g | 15,5 g |
| Flathead Fillets | 85 | 19,4 g | 1 g | 2 g |
| Panko crumb squid rings | 209 | 8,9 g | 20,1 g | 9,7 g |
| Squid Tubes | 44 | 9,6 g | 0,55 g | 0,55 g |
| Raw Prawns | 56 | 12,8 g | 0,2 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.