M&S Gastropub nutrition facts
19 M&S Gastropub products with label nutrition data. On average they contain 179 kcal, 4,6 g of sugars and 9,2 g of protein per 100 g. Most are in Lammfleisch, Schweinefleisch and Karotten.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Classic vanilla cheesecake |
422 |
4,2 g |
33,2 g |
30,1 g |
| Spargel, Peas And Baby Potatoes |
95 |
2,7 g |
12,4 g |
3,2 g |
| Beef Bourguignon |
152 |
13,2 g |
3,8 g |
9,2 g |
| British Beef Shin |
165 |
24,6 g |
0,81 g |
7 g |
| Chocolate melt in the middle puddings |
347 |
6 g |
36,8 g |
19 g |
| Emperor carrots |
51 |
0,53 g |
5,3 g |
2,5 g |
| Fish Pie |
111 |
7,8 g |
8,5 g |
4,9 g |
| Gastropub Bombay Potato And Lentil Bake By Tom |
141 |
4,4 g |
14,2 g |
6,7 g |
| Gastropub Brie And Spinach Gratin |
107 |
4,3 g |
9,1 g |
5,6 g |
| Gastro Pub British Beef Lasagne |
178 |
12,1 g |
9,8 g |
9,7 g |
| Gastropub Buttery Potato And Onion Bake By Tom |
103 |
2,7 g |
10,9 g |
5,1 g |
| Gastropub Tender and Hearty British Pork in Somerset Cider |
205 |
16,6 g |
2,4 g |
14,2 g |
| Haddock fillets with chips |
181 |
9,5 g |
13,8 g |
9,5 g |
| Lamb Hotpot Pie |
250 |
8,7 g |
17,5 g |
15,7 g |
| Pulled Pork Croquettes |
217 |
14 g |
14,1 g |
11,5 g |
| Shepherd's Pie |
120 |
7,4 g |
12,2 g |
4,3 g |
| Spiced Lamb by Tom |
157 |
16,1 g |
6,2 g |
7 g |
| British Beef Meatballs With Chipotle Sauce |
146 |
10,4 g |
6,4 g |
8,4 g |
| Mac N Cheese Croquettes |
262 |
9,1 g |
24,8 g |
13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.