Haddock fillets with chips
Packaged product Snacks M&S Gastropub
Haddock fillets with chips contains 181 kcal per 100 g. A Serving, 1 Fillet, 320 g (320 g) provides about 579 kcal.
Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,75 g | 2 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 31 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for Snacks (median 7,1 g)
- Fiber1 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars1,8 gin the lowest quarter of Snacks (median 5 g)
- Fat9,5 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat1,4 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium300 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Gastropub
- Barcode
- 29220359
- Quantity
- 640g
- Label serving
- 1 Fillet (320 g)
- Category
- Battered haddock
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haddock (Fish) (48%), Minted Pea Purée (Peas, Water, Onions, Unsalted Butter (Milk), Cornflour, Vegetable Stock (Water, Onions, Carrots, Leeks, Yeast Extract, Kelp, Shiitake Mushrooms, Salt, Lemon Juice, Bay Leaves, Ground White Pepper, Dried Thyme), Mint, Salt, Sodium Bicarbonate, Ground Black Pepper)(18%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Pale Ale (contains Barley, Gluten) (3.5%), Wheat Starch (contains Gluten), Salt, Modified Maize Starch, Raising Agent: E503, E450, Sodium Bicarbonate, Cornflour, Dextrose, Natural Flavouring, Yeast Extract, Maize Flour, Dried Palm Fat, Yeast, Ground Paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)SalzHefeZwiebelnButterWeizenmehl
Frequently asked questions
How many calories are in Haddock fillets with chips?
100 g of Haddock fillets with chips has 181 kcal. Serving, 1 Fillet, 320 g (320 g): about 579 kcal.
How much protein is in Haddock fillets with chips?
Haddock fillets with chips contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 30,4 g in Serving, 1 Fillet, 320 g (320 g). About 21 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Haddock fillets with chips?
Haddock fillets with chips has 13,8 g of total carbohydrates per 100 g, including 1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haddock fillets with chips?
Haddock fillets with chips contains 9,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Haddock fillets with chips?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29220359. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.