M Grab & Go nutrition facts
3 M Grab & Go products with label nutrition data. On average they contain 179 kcal, 2,1 g of sugars and 9,9 g of protein per 100 g. Most are in Brot und Backwaren and Frühstückszerealien.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speck, Egg & Cheese Kaiser Roll | 229 | 12,3 g | 20,3 g | 10,6 g |
| Egg & Cheese on a Kaiser Roll | 227 | 9,9 g | 27,9 g | 8,1 g |
| Greek Yogurt Parfait with Strawberries & Granola | 82 | 7,6 g | 9,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.