Iceland nutrition facts
1.485 Iceland products with label nutrition data. On average they contain 194 kcal, 4,3 g of sugars and 11,4 g of protein per 100 g. Most are in Geflügel, Sonstige Lebensmittel and Süßigkeiten und Desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Bites | 244 | 7,2 g | 38,8 g | 6,8 g |
| Pizza stuffed crust | 265 | 11,1 g | 24,3 g | 13,2 g |
| Poppets | 309 | 2,9 g | 24,5 g | 22 g |
| Pork leg | 218 | 24,5 g | 1,3 g | 12,6 g |
| Pork Leg Crackling Joint | 256 | 26,9 g | 1 g | 15,7 g |
| Pork lunch tongue | 217 | 20,8 g | 0,3 g | 14,7 g |
| Kartoffelsalat | 164 | 0,9 g | 11,1 g | 12,6 g |
| Prawn Toast | 288 | 9,7 g | 20,6 g | 17,9 g |
| Pressed pineapple juice | 52 | 0,4 g | 12,2 g | 0 g |
| Pure apple juice | 47 | 0,1 g | 11,3 g | 0 g |
| Pure Apple Juice From Concentrate | 47 | 0,1 g | 11,3 g | 0 g |
| Pure orange juice | 45 | 0,8 g | 8,9 g | 0,4 g |
| Pure Orange Juice | 47 | 0,5 g | 10,4 g | 0,1 g |
| Pure Orange Juice | 41 | 0,7 g | 9 g | 0 g |
| Pure pineapple juice from concentrate | 51 | 0 g | 11,9 g | 0 g |
| Quinoa | 177 | 6 g | 29,8 g | 2,9 g |
| Rainbow trout gillets | 127 | 19,9 g | 0 g | 5,3 g |
| Ready Cooked Sliced Chicken Breast | 128 | 27,9 g | 0 g | 1,8 g |
| Red leicester | 403 | 25 g | 0,1 g | 33,6 g |
| Red Pepper Houmous | 293 | 7 g | 13,1 g | 22,6 g |
| Reduced fat Houmous | 243 | 8 g | 12,6 g | 16,8 g |
| Reduced Fat Houmous | 243 | 8 g | 12,6 g | 16,8 g |
| Risoto rice | 154 | 3,5 g | 27,1 g | 3,5 g |
| Roast Chicken | 122 | 25 g | 0,1 g | 2,4 g |
| Roast chicken breast fillets | 122 | 27 g | 0,3 g | 1,4 g |
| Roast turkey slices | 105 | 24,2 g | 0,3 g | 0,8 g |
| Salt and chilli shredded chicken | 248 | 15 g | 18,3 g | 12,5 g |
| Sausage and bean melts | 304 | 2 g | 37 g | 19 g |
| Sausage & bean melts | 304 | 7,4 g | 25 g | 19 g |
| Eier von Scotch | 254 | 10,8 g | 16,6 g | 15,6 g |
| Scotch pancakes | 254 | 5,5 g | 46 g | 5 g |
| Scotch Pies | 275 | 8,3 g | 25 g | 15 g |
| Singapore noodles | 85 | 5,4 g | 8,2 g | 3,1 g |
| Skinless Boneless 6 Basa Fillets | 74 | 14,9 g | 0 g | 1,6 g |
| Skin on french fries | 222 | 3,3 g | 32 g | 8 g |
| Sliced beef in gravy | 71 | 8,3 g | 4,9 g | 1,9 g |
| Sliced Chicken Breast Ready Cooked | 128 | 27,9 g | 0 g | 1,8 g |
| Slimming World Diet Cola Chicken | 65 | 9,8 g | 4,4 g | 0,7 g |
| Slow Cooked Gammon Shanks | 140 | 19,2 g | 4,6 g | 5 g |
| Smashed Browns | 214 | 3,4 g | 27,5 g | 11,2 g |
| Smoked Back Bacon | 240 | 18,6 g | 0,1 g | 18,4 g |
| Smoked Back Bacon | 190 | 16,5 g | 0,5 g | 13,4 g |
| Smoked Bacon Lardons | 246 | 14,8 g | 0,5 g | 20,4 g |
| Smoked Haddock Fillets | 86 | 21,4 g | 0,1 g | 0,3 g |
| Soft scoop ice cream raspberry ripple | 167 | 2 g | 24,8 g | 6,5 g |
| Southern fried wedges | 174 | 3 g | 28,4 g | 4,9 g |
| Spaghetti and meatballs | 367 | 16 g | 48,9 g | 10,4 g |
| Spaghetti bolognese | 156 | 6,8 g | 14,9 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.