Cole's nutrition facts
3.063 Cole's products with label nutrition data. On average they contain 249 kcal, 10,2 g of sugars and 9,8 g of protein per 100 g. Most are in Sonstige Lebensmittel, Süßigkeiten und Desserts and Milch und Eier.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| coles soy and garlic simmer sauce | 125 | 1,8 g | 28,7 g | 0,8 g |
| Coles Vegan Bowl | 112 | 3,9 g | 13,9 g | 4 g |
| Cookies And Cream White chocolate | 552 | 6 g | 56,9 g | 33,4 g |
| Cookies crumbles | 528 | 5,4 g | 61,5 g | 27,8 g |
| Corned Beef 2 Hour | 95 | 17,9 g | 2,1 g | 1,5 g |
| Corned silverside | 82 | 12,2 g | 3,7 g | 2 g |
| Corned Silverside Australian Beef | 103 | 15,3 g | 4,6 g | 2,5 g |
| cornflour | 360 | 1 g | 87,3 g | 0 g |
| Corn kernels | 90 | 4,4 g | 12,6 g | 1,4 g |
| Corn kernels | 66 | 2,6 g | 9,3 g | 1,5 g |
| Couscous | 363 | 11,5 g | 72 g | 2 g |
| Cranberry & cocoa bliss bites | 330 | 6,7 g | 54 g | 6,7 g |
| Cranberry & raspberry toasted muesli | 436 | 12,5 g | 54,7 g | 16,3 g |
| Creamy Chicken And Leek Pie | 218 | 9,4 g | 20,6 g | 10 g |
| Creamy Choc Desert 2 Pack | 135 | 2,5 g | 15,9 g | 6,5 g |
| Crumbed Tofu Nuggets | 255 | 10 g | 20,5 g | 14,5 g |
| Crumbled chicken tenders | 176 | 16,2 g | 9 g | 8,1 g |
| crunchy crumb | 451 | 4,4 g | 68,6 g | 17,1 g |
| Crunchy Hazelnut spread | 540 | 5,5 g | 58,5 g | 31,4 g |
| Crunchy Jalapeno Slices | 23 | 2,7 g | 4,1 g | 0 g |
| Crunchy Jalapeno Slices | 56 | 3,3 g | 4 g | 0 g |
| Crunchy peanut butter | 627 | 27,5 g | 10,5 g | 52,1 g |
| Zwergstall | 104 | 3,2 g | 16,4 g | 2,6 g |
| Custard vanilla flavour | 214 | 6,2 g | 34,6 g | 5,5 g |
| Danish salami | 387 | 19,1 g | 2,8 g | 33,4 g |
| Dark choc buttons | 496 | 5,1 g | 55,2 g | 26,8 g |
| Dark Choc Chips | 558 | 3,8 g | 62,8 g | 30,8 g |
| Dark chocolate & peppermint | 55 | 1 g | 2 g | 4,5 g |
| Desiccated Coconut | 670 | 7,3 g | 8,7 g | 65 g |
| Diced beetroot | 56 | 10 g | 11 g | 1 g |
| Dill gherkins whole | 10 | 0 g | 8,7 g | 0 g |
| Dollop cream | 340 | 1 g | 3,2 g | 36 g |
| Don't with glaze icing | 348 | 5,1 g | 63,3 g | 7,5 g |
| Dreams Crumb True | 409 | 3,7 g | 48,9 g | 21,9 g |
| Dried Fruit and Nut Mix | 449 | 22,2 g | 36,6 g | 23 g |
| Dutch Curry with Noodles | 408 | 4,3 g | 66,7 g | 14,3 g |
| Eat well | 114 | 9,7 g | 11 g | 2,9 g |
| Entertaining Chipotle Hommus | 228 | 6,3 g | 8,5 g | 17,3 g |
| Everything Taco Zesty Spice Mix | 300 | 14,3 g | 50 g | 14,3 g |
| Extra Virgin Olive Oil | 813 | 0 g | 0 g | 91,3 g |
| Extra Virgin Olive Oil | 811 | 0 g | 0 g | 91,6 g |
| Family apple pie | 244 | 3,2 g | 33,3 g | 10,3 g |
| Fantasy cupcjes | 426 | 3,3 g | 56,9 g | 20,1 g |
| Festive florentines | 563 | 9,7 g | 50,5 g | 35 g |
| Five seed bread | 244 | 7,3 g | 30,6 g | 8 g |
| Flat Iron Steak | 221 | 17,3 g | 0 g | 16,8 g |
| Fragrant Jasmine Rice | 364 | 7 g | 81,8 g | 2 g |
| Free Range Whole Chicken | 168 | 18,5 g | 0 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.