Cole's nutrition facts
3.063 Cole's products with label nutrition data. On average they contain 249 kcal, 10,2 g of sugars and 9,8 g of protein per 100 g. Most are in Sonstige Lebensmittel, Süßigkeiten und Desserts and Milch und Eier.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Skim Milk Powder | 37 | 3,3 g | 5,5 g | 1 g |
| Italian Passata Tomato & Basil | 35 | 1,4 g | 5,9 g | 1 g |
| Italian pasta with tuna | 86 | 7,6 g | 11,2 g | 1 g |
| Italian tiramisu | 246 | 4,5 g | 31,4 g | 10,8 g |
| Italian Tomato Paste | 84 | 3,8 g | 11,5 g | 0,8 g |
| Jackfruit Bites | 225 | 5 g | 28,5 g | 10 g |
| Jan Fancy | 456 | 6,1 g | 77,8 g | 11,7 g |
| Jasmine Rice | 364 | 7 g | 79,8 g | 2 g |
| Jumbo Prawns | 85 | 18,3 g | 0,91 g | 1 g |
| Kaiser Roll | 276 | 8,7 g | 48,6 g | 4,4 g |
| Kalamata pitted olives | 220 | 6,7 g | 6,7 g | 22,7 g |
| Kaleslaw | 125 | 3 g | 3,7 g | 10,3 g |
| Kids cheese veggie mini tortelleni | 249 | 10,3 g | 39,7 g | 4,4 g |
| Kitchen Spaghetti Carbonara | 143 | 5,5 g | 14 g | 7,1 g |
| Korean bbq chicken skewer | 95 | 15,1 g | 4,3 g | 1,7 g |
| Lactose free milk | 155 | 8,2 g | 12 g | 8,2 g |
| Lamb Butterflied Shoulder | 170 | 17,8 g | 2,4 g | 9,6 g |
| Lamb Butterflied Shoulder With Greek Style Marinade | 170 | 17,8 g | 2,4 g | 9,6 g |
| Lamb Butterflied Shoulder With Souvlaki Seasoning | 245 | 17,5 g | 3,5 g | 18 g |
| Lamb Kebabs Middle Eastern | 204 | 14,5 g | 8,6 g | 12,4 g |
| Lamb Rump Steaks With Honey | 254 | 16,6 g | 1,1 g | 20,1 g |
| Lamb Shoulder Sweet, Smoky & Spicy | 283 | 16 g | 3 g | 22,7 g |
| Lamington donut | 370 | 4,5 g | 29,8 g | 25 g |
| Large White Loaf | 247 | 9 g | 46,6 g | 2,1 g |
| lasagne | 121 | 4,8 g | 13,3 g | 5,2 g |
| Lasagne Sheets | 356 | 12,4 g | 70,4 g | 1,4 g |
| Lemonade Flavoured Ice Pops | 55 | 1 g | 13,4 g | 0 g |
| Lemon And Herb Corn Ribs | 133 | 3,2 g | 22,1 g | 3,1 g |
| Lemon cheese cake | 329 | 4,6 g | 36,6 g | 14,1 g |
| Lemon crumbled wild caught white fish | 219 | 12,1 g | 18,1 g | 10,6 g |
| lemon juice | 30 | 1 g | 1 g | 1 g |
| Lemon pepper and dill hot smoked salmon | 250 | 22,4 g | 2 g | 16,9 g |
| Lemon sorbet | 129 | 1,4 g | 31 g | 1,4 g |
| Salat | 14 | 1,1 g | 1 g | 0,5 g |
| Light Cheese Slices | 231 | 18,6 g | 4,8 g | 15,7 g |
| Light Coconut Cream | 121 | 1 g | 2,2 g | 12,4 g |
| Lightly Salted Microwave Popcorn | 440 | 12 g | 66,5 g | 12,5 g |
| Lightly Salted Popcorn | 500 | 7,3 g | 53,3 g | 26,7 g |
| Lightly sparkling water | 0 | 0 g | 0 g | 0 g |
| Light Rye Traditional Loaf | 245 | 8,8 g | 44 g | 2,5 g |
| Light sour cream | 188 | 3,2 g | 4,2 g | 17,8 g |
| Light Tasty Slice Cheese | 339 | 29,5 g | 4,8 g | 24,3 g |
| Kalksaft | 30 | 1 g | 6,2 g | 0 g |
| Liquorice | 332 | 4 g | 72 g | 4 g |
| Lite milk | 45 | 3,4 g | 5 g | 3,3 g |
| Loaded Choc Crunch pops | 335 | 1,9 g | 31,4 g | 21,6 g |
| Loin Chops | 175 | 15,1 g | 1,6 g | 13,1 g |
| Loin Ham Boneless | 107 | 18,5 g | 1,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.