Co-op nutrition facts

1.367 Co-op products with label nutrition data. On average they contain 240 kcal, 9 g of sugars and 8,8 g of protein per 100 g. Most are in Süßigkeiten und Desserts, Sonstige Lebensmittel and Geflügel.

FoodCaloriesProteinCarbsFat
Tandoori Cauliflower masala 105 2 g 15 g 4,1 g
Tender Mince 134 20 g 1,4 g 3,5 g
Teriyaki Chicken Udon 117 5,8 g 14,7 g 3,4 g
Thai Mix 41 2,4 g 8,2 g 0,35 g
The Chick’N Burger 230 14 g 21 g 9,9 g
Thick Cut Chips 165 2,2 g 27,8 g 4,6 g
Thin Sliced Cooked Ham 102 16 g 1,2 g 3,5 g
Tomato and basil cocktail sausages 172 13 g 15 g 5,3 g
Tomaten 14 0,5 g 2,4 g 0,5 g
tomato soup 48 0,5 g 6,9 g 1,9 g
Truffle Salsiccia pizza 305 13 g 33 g 13 g
Tuna & sweetcorn 193 9,3 g 7,2 g 14 g
Unsmoked Gammon Steak 128 18 g 0,6 g 5,9 g
Vanilla Frosting 438 0,5 g 66 g 19 g
Victoria Sponge 413 1,9 g 57,1 g 20 g
Walnut Pieces 689 3,8 g 7 g 65 g
Wasabi-Erbsen 405 13 g 50 g 14 g
Well and good no added sugar tropical drink 1 0,5 g 0,5 g 0,5 g
WELL & GOOD High Fibre Porridge Oats 357 13 g 52 g 8,2 g
White chocolate 580 7 g 51 g 39 g
White Sourdough Bloomer 237 7,5 g 48 g 0,9 g
Wittshire cured ham 139 23 g 0,5 g 5,1 g
6 Crumpet Creations 188 5,7 g 38 g 0,7 g
Aberdeen Angus Scotch beef mince 178 22 g 0 g 10 g
Ancient grain wraps 308 3 g 49 g 7,6 g
Apple and Mango Squash 5 0,5 g 1,1 g 0,5 g
Apricot jam 254 0,5 g 62 g 0,5 g
Baby Button Mushrooms 8 1 g 1,2 g 0,5 g
Bacon Lettuce & Tomato with Mayonnaise on Malted Bread 239 11,6 g 26 g 11 g
Basmati rise 420 9,4 g 90 g 2,4 g
BBQ BEANS with red pepper & onion in a smoky chipotle chilli sauce 79 3,5 g 15,1 g 0,6 g
BBQ Chicken Protein Bites 272 15,3 g 13,1 g 16,7 g
BBQ Lamb Kofta & Tzatziki 487 7,8 g 58 g 24 g
British Purple Sprouting Broccoli 36 3,9 g 2,6 g 1,1 g
British Roast Chicken Thighs 166 24,6 g 0,39 g 7,6 g
British Roast Chicken Thighs 166 26 g 0,5 g 15 g
Brussels pate 106 11 g 3,3 g 3,8 g
Chicken and bacon sub roll 249 13,3 g 30 g 8,3 g
Cocktail Tomatoes on the Vine 20 0,7 g 3,1 g 0,3 g
Kakao 462 9 g 38 g 30 g
Cooked and flame grilled chicken breast slices 134 28 g 0,5 g 2,6 g
Co-op Batter Mix 128g 299 2,3 g 28 g 16 g
Co-op Cinnamon Cruffin 420 8,5 g 46 g 22 g
Co op Extra Mature Cheese 416 25 g 0,5 g 35 g
Co-op Lime Cordial 1 Litre 2 0,5 g 0,5 g 0,5 g
Co-op Sparkling Lemonade 2 Litre 5 0,5 g 1,1 g 0,5 g
CO ор Fruit flavour jelly sweets. Ingredients Gluc 352 0,5 g 86 g 0,5 g
Crème fraiche 295 2,6 g 3 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.