Aara nutrition facts
7 Aara products with label nutrition data. On average they contain 393 kcal, 2,4 g of sugars and 17,3 g of protein per 100 g. Most are in Sonstige Lebensmittel, Bohnen und Hülsenfrüchte and Nüsse und Samen.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Peanuts | 620 | 23,4 g | 11,2 g | 53 g |
| Jumbo Peanuts | 571 | 25 g | 28,6 g | 39,3 g |
| Ginger Garlic Paste | 95 | 4 g | 7,2 g | 2,3 g |
| Kabuli Chana | 380 | 20 g | 64 g | 6 g |
| Red Quinoa Seeds | 375 | 10,4 g | 68,8 g | 5,2 g |
| Ural dal / split maybe beans | 346 | 25 g | 57,7 g | 1,9 g |
| Juarez Mamra - Puffed Sorghum | 367 | 13,3 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.