Aara nutrition facts

7 Aara products with label nutrition data. On average they contain 393 kcal, 2,4 g of sugars and 17,3 g of protein per 100 g. Most are in Sonstige Lebensmittel, Bohnen und Hülsenfrüchte and Nüsse und Samen.

FoodCaloriesProteinCarbsFat
Salted Peanuts 620 23,4 g 11,2 g 53 g
Jumbo Peanuts 571 25 g 28,6 g 39,3 g
Ginger Garlic Paste 95 4 g 7,2 g 2,3 g
Kabuli Chana 380 20 g 64 g 6 g
Red Quinoa Seeds 375 10,4 g 68,8 g 5,2 g
Ural dal / split maybe beans 346 25 g 57,7 g 1,9 g
Juarez Mamra - Puffed Sorghum 367 13,3 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.