Honning: nutrition facts and products
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Honning contains 304 kcal per 100 g. A typical serving of 1 tbsp (21 g) provides about 64 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0,4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
Full details: Honning nutrition facts.
304kcal per 100 g
0,3 gprotein
82,4 gcarbohydrates
0 gfat
Products containing honning
2.400 packaged products on FoodFactly list honning among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Vanilla Almond Granola Torn & Glasser | 400 | 9,1 g | 63,6 g | 12,7 g |
| Banana Nut Granola Torn & Glasser | 500 | 10 g | 63,3 g | 23,3 g |
| Torn & glasser, energy trail mix Torn & Glasser | 550 | 17,5 g | 37,5 g | 40 g |
| Fiber Crunch Trail Mix Torn & Glasser Inc | 450 | 10 g | 57,5 g | 22,5 g |
| Torn & glasser, fruit & nut granola Torn & Glasser | 395 | 7,9 g | 63,2 g | 11,8 g |
| Cocoa Peanut Butter Torn & Glasser | 529 | 20,6 g | 29,4 g | 41,2 g |
| Multi-Grain Chicken Bites Simmons Signature | 202 | 17,9 g | 14,3 g | 8,3 g |
| Herr's, kartoffelchips, honey bbq Herr's | 536 | 7,1 g | 50 g | 35,7 g |
| Potato Chips Herr's | 536 | 7,1 g | 50 g | 35,7 g |
| Herr's, honey cheese curls, honey cheese Herr's | 536 | 3,6 g | 57,1 g | 35,7 g |
| Chocolate covered pretzel sticks Herr's | 464 | 7,1 g | 64,3 g | 21,4 g |
| Honey BBQ Flavored Potato Chips Herr's | 536 | 7,1 g | 60,7 g | 28,6 g |
| Kettle Cooked Potato Chips, Honey Sriracha Herr Foods Inc. | 500 | 7,1 g | 60,7 g | 28,6 g |
| Honey sriracha kettle cooked chips Herr's | 500 | 7,1 g | 60,7 g | 28,6 g |
| Herr's, kartoffelchips, thai chili Herr's | 500 | 7,1 g | 57,1 g | 28,6 g |
| Herrs, Honey Cheese Curls Herr Foods Inc. | 571 | 3,6 g | 57,1 g | 35,7 g |
| Herr's, popped chips, chipotle mango Herr's | 393 | 0 g | 78,6 g | 8,9 g |
| Hot Dog Buns Earthgrains Baking Companies Inc. | 279 | 9,3 g | 53,5 g | 4,7 g |
| Enriched hamburger buns Earthgrains Baking Companies Inc. | 296 | 9,3 g | 53,7 g | 4,6 g |
| Round Italian Whole Grain Bread Times Mirror Magazines | 271 | 12,5 g | 45,8 g | 4,2 g |
| Clover Honey Manischewitz | 286 | 0 g | 81 g | 0 g |
| Pure Clover Honey Manischewitz | 286 | 0 g | 81 g | 0 g |
| Honey Barbecue Sauce Louis Maull Co. | 129 | 0 g | 31,4 g | 0 g |
| Virginia Brand, Vidalia, Onion Honey French Royale Dressing Virginia Honey Company Inc. | 300 | 0 g | 43,3 g | 15 g |
| Barbecue Sauce Budweiser | 109 | 0 g | 28,1 g | 0 g |
| Perdue, short cuts, carved chicken breast, brændt honning Perdue | 127 | 21,1 g | 5,6 g | 2,8 g |
| Breaded Chicken Breast Tenders Perdue Farms Incorporated | 218 | 11,5 g | 21,8 g | 9,2 g |
| Honey bbq glazed chicken wings, honey bbq Perdue | 190 | 15,5 g | 4,8 g | 11,9 g |
| Honey Bbq Glazed Chicken Wings Perdue Farms Incorporated | 214 | 21,4 g | 3,6 g | 13,1 g |
| Premium Cracked Wheat Bread Rocky Mountain Bread Company | 242 | 9,1 g | 45,4 g | 1,5 g |
| Swiss Müesli Original Recipe Familia | 386 | 10,5 g | 68,4 g | 5,3 g |
| Low Fat Müesli Bio-Familia Ag | 367 | 10,9 g | 65,4 g | 5,5 g |
| Low Fat Granola Bio-Familia Ag | 389 | 7,4 g | 74,1 g | 5,6 g |
| Familia, Swiss Crunch Muesli Bio-Familia Ag | 364 | 9,1 g | 72,7 g | 5,5 g |
| Familia, Swiss Crunch Muesli Bio-Familia Ag | 455 | 12,7 g | 52,7 g | 21,8 g |
| Swiss crunch + muesli roasted cereal clusters with strawberries and raspberries Bio-Familia Ag | 436 | 10,9 g | 65,4 g | 14,6 g |
| Greek Drinkable Smoothie Honey Creek | 75 | 6,3 g | 13,8 g | 0 g |
| Konsumis Tillamook | 257 | 4,3 g | 32,9 g | 12,9 g |
| Tillamook, frozen custard, oregon marionberry cheesecake Tillamook | 282 | 3,9 g | 32 g | 14,6 g |
| Tillamook, greek strained yogurt Tillamook | 73 | 8 g | 11,3 g | 0 g |
| Tillamook, farmstyle parfait nonfat greek strained yogurt, oregon blueberry, honey almond granola Tillamook | 73 | 7,3 g | 10,7 g | 0 g |
| Tillamook, greek strained yogurt with gluten free honey oat granola, oregon strawberry Tillamook | 73 | 7,3 g | 10,7 g | 0 g |
| Tillamook, farmstyle greek nonfat yogurt, pacific northwest honey Tillamook | 87 | 8,7 g | 13,3 g | 0 g |
| Tillamook, dessert yogurt, honning, kanel, creme brulee Tillamook | 148 | 3,5 g | 19,7 g | 6,3 g |
| Pulp Juice Wei-Chuan U S A Inc. | 29 | 0,29 g | 8,9 g | 0 g |
| Longan Honey Wei-Chuan | 333 | 0 g | 81 g | 0 g |
| Valley Honey Crockett Honey Co. | 286 | 0 g | 81 g | 0 g |
| Crockett's Honey, Clover Blossom Honey Crockett Honey Co. | 286 | 0 g | 81 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.