Honning: nutrition facts and products
Et sødestof lavet af bier fra blomsternektar.
Honning contains 304 kcal per 100 g. A typical serving of 1 tbsp (21 g) provides about 64 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0,4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
Full details: Honning nutrition facts.
304kcal per 100 g
0,3 gprotein
82,4 gcarbohydrates
0 gfat
Products containing honning
2.400 packaged products on FoodFactly list honning among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Grillmaster, Bbq Chicken Pizza Food Lion | 212 | 9,4 g | 28,1 g | 6,9 g |
| Food lion, pretzel pieces, honey mustard & onion Food Lion | 500 | 7,1 g | 60,7 g | 21,4 g |
| Food lion, brown steakhouse bread, honning Food Lion | 246 | 7 g | 49,1 g | 2,6 g |
| Bbq sauce Food Lion | 132 | 0 g | 35,3 g | 0 g |
| Sliced Honey Ham Food Lion | 125 | 17,9 g | 7,1 g | 3,6 g |
| Beef Stock Food Lion | 8 | 1,3 g | 0,83 g | 0 g |
| Food lion, dry honey roasted peanuts Food Lion | 571 | 21,4 g | 28,6 g | 42,9 g |
| Sweet & Crispy Graham Crackers Food Lion | 419 | 6,5 g | 77,4 g | 9,7 g |
| Food lion, tasteeos cereal, honningnød Food Lion | 393 | 7,1 g | 78,6 g | 5,4 g |
| Sanders, dark chocolate clusters, blueberry & granola Sanders | 450 | 5 g | 67,5 g | 22,5 g |
| Sanders, milk chocolate clusters, orange mango & granola Sanders | 475 | 5 g | 65 g | 25 g |
| Sycamore Ridge Farms, Local & Raw Honey Fishmarket Inc. | 286 | 0 g | 81 g | 0 g |
| Mrs baird's, 7 grain bread, honning Mrs Baird's | 281 | 10,5 g | 49,1 g | 4,4 g |
| Bakery bread Tortilla King Inc. | 235 | 11,8 g | 44,1 g | 4,4 g |
| Earth Grains, Multigrain Bread Tortilla King Inc. | 265 | 8,8 g | 50 g | 4,4 g |
| Whole foods market, salat, mesclun goat cheese Whole Foods Market | 160 | 3 g | 20 g | 9 g |
| Whole foods market, tunsalat, cranberry & fuji apple Whole Foods Market | 250 | 14 g | 7 g | 19 g |
| Egg & Cheddar Frittata Whole Foods Market | 300 | 10 g | 2,7 g | 28,2 g |
| Chicken Salad Whole Foods Market | 220 | 21 g | 1 g | 17 g |
| Whole foods market, buck's tuna salad Whole Foods Market | 220 | 16 g | 1 g | 17 g |
| Whole foods market, tun, cranberry Whole Foods Market | 250 | 14 g | 7 g | 19 g |
| Creamy Potato Salad Whole Foods Market | 157 | 2,1 g | 14,3 g | 10 g |
| Whole foods market, classic deli, pasta salad Whole Foods Market | 193 | 3,6 g | 17,1 g | 13,6 g |
| Æggesalat Whole Foods Market | 210 | 10 g | 2 g | 18 g |
| Picnic Coleslaw Bread & Circus Inc. | 110 | 1 g | 6 g | 10 g |
| Zucchini Basil Frittata Whole Foods Market | 227 | 10 g | 2,7 g | 20,9 g |
| Cranyberry Couscous Whole Foods Market | 279 | 4,3 g | 31,4 g | 15 g |
| Southwest Sweet Potato Salad Whole Foods Market | 79 | 2,1 g | 17,1 g | 0 g |
| Picnic Coleslaw Whole Foods Market | 110 | 1 g | 6 g | 10 g |
| Nonfat yogurt & toppings crunch Dannon | 121 | 7,8 g | 17,7 g | 2,1 g |
| Nonfat yogurt & toppings Dannon | 113 | 7,8 g | 16,3 g | 2,1 g |
| Crunch nonfat yogurt & toppings Dannon | 121 | 7,8 g | 17,7 g | 2,1 g |
| Dannon, light & fit, nonfat greek crunch yogurt & toppings, strawberry cheesecake Dannon | 50 | 7,1 g | 5,7 g | 0 g |
| Dannon, light & fit, greek crunch nonfat yogurt & toppings, key lime pie Dannon | 54 | 4,6 g | 5,7 g | 0 g |
| Light & Fit, Nonfat Greek Crunch Yogurt & Toppings Dannon | 50 | 7,1 g | 5,7 g | 0 g |
| Greek Nonfat Yogurt Dannon | 87 | 8 g | 14 g | 0 g |
| Cooked perfect, patty fritters bites, honey bbq chicken Cooked Perfect | 235 | 14,1 g | 16,5 g | 11,8 g |
| Cooked perfect, bites, honey bbq chicken Cooked Perfect | 239 | 14,1 g | 16,9 g | 12,7 g |
| Sweet jalapeno kale quinoa multigrain crisps Full Circle Market | 429 | 7,1 g | 67,9 g | 14,3 g |
| Food club, grahams crakers, chokolade Food Club | 419 | 6,5 g | 77,4 g | 8,1 g |
| Full Circle Market Blueberry Cobbler Cereal Bars Full Circle Market | 378 | 5,4 g | 75,7 g | 6,8 g |
| Food club, honey roasted peanuts, honning Food Club | 607 | 21,4 g | 28,6 g | 46,4 g |
| Crunchy Raisin Bran Wheat Flakes With Raisins Food Club | 358 | 7,6 g | 83 g | 1,9 g |
| Full Circle Market Cereal Bars Apple Cobbler Full Circle Market | 378 | 5,4 g | 78,4 g | 6,8 g |
| Oats & honey with strawberries toasted multigrain cereal with honey oat clusters, oats & honey with strawberries Food Club | 381 | 7,1 g | 83,3 g | 3,6 g |
| Honey Nut Toasted Oats Food Club | 375 | 7,5 g | 80 g | 3,8 g |
| Honning Topco | 286 | 0 g | 81 g | 0 g |
| Granola with oats, almonds & honey, havre, almonds & honey Food Club | 422 | 10,9 g | 71,9 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.